New to Low Carb...
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BooBoo5
Posts: 24 Member
Hi everyone! So I'm new to Low Carb but I want to make it work. I posted an image of a typical dinner I would have with my family aside from tortillas or whatever else we decide to add on the side. Can you guys give me advice on whether this is a good Low Carb dinner or what I need to change or vice versa. Also, what "good fats" could I add to this dinner? Thanks in advance everyone.
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That looks absolutely delicious! Personally I would eat that in a heartbeat and if my macros were low on fats, I would just put a big heaping scoop of coconut oil into my chamomile tea before bedtime.1
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Is that beef with the shrimp? Looks great! You could have it with some avocado or sour cream or both. Shredded cheese. Use olive or coconut oil for cooking.1
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or ghee for cooking I just discovered ghee, so good and so easy to make. looks great by the way1
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Is that beef with the shrimp? Looks great! You could have it with some avocado or sour cream or both. Shredded cheese. Use olive or coconut oil for cooking.
I totally forgot the cheese! I meant to add some but it just looked and tasted so good, I forgot! I did have part of an avocado, but I'm not big on those so I think I'll find something else to substitute! I used butter to cook it. It's steak, chicken and shrimp with zucchini and squash!2 -
Easiest thing to do is create a recipe in MFP using the brands of ingredients you used to make the meal. Then once you save the recipe, MFP will give you a breakdown of the nutritional data stats per serving.1
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BTW, you would probably like this thread:
http://community.myfitnesspal.com/en/discussion/10274397/what-does-your-low-carb-meals-look-like#latest
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