Recommitting to success (weightlifting, kettlebells, walking, etc.)

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November Challenge ~~ Nov 7th - Nov 13th

cpanus
cpanus Posts: 20,303 Member
edited November 2024 in Social Groups
Sorry, gang. Brain clog, sore throat and zero ambition!

This week let's do KCM's 30- Minutes to Fitness -- WEIGHTS

Or just slide in the DVD you like best.

Keep us posted!

Chris

Replies

  • cpanus
    cpanus Posts: 20,303 Member
    I'm hoping for tomorrow. We'll see.

    Chris
  • cpanus
    cpanus Posts: 20,303 Member
    I just do not have the energy to exercise right now. I get home from our walk and just want to sleep. I hope I'm over this by next week. ugh!

    Chris
  • PaulaKro
    PaulaKro Posts: 5,906 Member
    Chris, feel better. :cry:

    Paula
  • cpanus
    cpanus Posts: 20,303 Member
    Thanks, Paula. I am better today. DDD has it much worse than I do. Ended up with a sinus infection and nasty pink eye. We'll go over and help tonight. Going to walk in a bit.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Glad you are starting to feel better Chris. Hope DDD is getting better and that DGS does not get it.

    I was very busy last night. Got in my miles and worked on my coloring project for another challenge. Seems funny spending time coloring when I could be working out. But it was kind of fun.

    Shelley
  • cpanus
    cpanus Posts: 20,303 Member
    Hit the gym yesterday w/our trainer. Walked w/DH this morning. We helped a young girl find her bus stop. She was walking in the wrong direction. We got her to where she was supposed to be. Language was a barrier, but we managed. It did add almost two miles to our walk this morning. She was going to SF for the first time. Hope she stays safe.

    I'm getting better but not there yet. Hoping by Monday I'll be back to normal...which isn't normal in anyone else's book, but what can I do?

    <3<3

    Chris
  • PaulaKro
    PaulaKro Posts: 5,906 Member
    Chris,

    This cold has been laying people out for weeks. Hope Monday is the end of it for you!!!!

    paula
  • cpanus
    cpanus Posts: 20,303 Member
    Paula,

    I have never been so sick for so long. Even working w/first graders last year, I never got sick, and you know those little guys run around with runny noses and stuff... DDD says the same thing. This really sucks!

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Chris I sure feel badly for you guys. Being sick sucks! We went to a craft fair. I hardly ever buy anything. Just love going. Then took my grandchildren to the movies. Had them over for dinner afterwards. Now I am going to a hockey game. Even walked the boys and did some weight training this morning.

    Shelley
  • cpanus
    cpanus Posts: 20,303 Member
    Thanks, you guys! So glad you are here!

    <3<3

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Oh my Chris! I am so glad you were there to help the little girl. I am amazed at that. Hopefully she does not have that long of a walk everyday. Karma should be smiling on you both. o:) You deserve to be well. <3

    Well I did one of my KCM kick boxing ones. It kicked my butt! I also got my bench press up to 70 pounds today for 5 reps. :drinker: yeah for me

    Shelley

  • cpanus
    cpanus Posts: 20,303 Member
    Thanks, Shelley! She was interesting. She's been here for two months from China. She helps a family with four kids. She's teaching them Chinese and Mandarin. The mom is Chinese and the dad is white. She teaches English back in China and that was one reason she was going to SF to hear and understand it better.

    Chris
  • PaulaKro
    PaulaKro Posts: 5,906 Member
    Oh dear, Chris. I hope she finds someone as nice as you to help her get back home! :laugh:

    Paula
  • cpanus
    cpanus Posts: 20,303 Member
    Yeah, me too, Paula. We told her to be careful and that not everyone is nice. I hope it worked out for her.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    I might not get in much exercise tonight. Have a large water change to do first. And I have to pick Sara up. Poor thing had to go back to the vets. She wanted to see how her stitches were doing, so she took them out! Silly kitty. The vet is going to have to open her up and do some draining and then stitch her back up.

    Hope everyone is feeling better.

    Shelley
  • PaulaKro
    PaulaKro Posts: 5,906 Member
    Shelley, Oh, poor kitty! Will she need to wear a cone? Sounds like a cute little stinker. :naughty:

    paula
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Paula she is wearing a cone now. But she can not eat or drink wearing it. So I have to keep taking it off and putting it back on. Good thing I go home during lunch. I think she is going to hate me. :'(:'( Taking it off is the easy part...................putting it back on, not so much!

    Shelley
  • PaulaKro
    PaulaKro Posts: 5,906 Member
    Maybe she's part wild wampus, Shelley? Like her mom. :laugh:

    Paula
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    LOL Paula! She is so adorable. I am going to take her back in tomorrow to have her checked out again. Just to be sure. Wampus!

    Shelley
  • cpanus
    cpanus Posts: 20,303 Member
    That's so funny! Maybe her name should be Sara Wampus!!

    Getting better...almost there! Cough is much better. Throat is good. Head is just a bit fuzzy.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Chris that is sounding hopeful. :) Get well. Sara Wampus. Has a nice ring to it.

    So tonight I am going to try to catch some newly hatched clown fish. If I can do that successfully I will try raising some rotifers to feed them. One step at a time.

    Shelley
  • claram5415
    claram5415 Posts: 512 Member
    Chris, get better!
    Shelly, good luck catching the fish!
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