November 2016 Weight-loss Challenge
Pandabear0324
Posts: 425 Member
I know November will be hard but let's keep up our good habits and get through it together! (while enjoying our holiday turkey, ham, pie, etc)
Name: Ashley
Height: 5'7"
Highest Weight: 380
Ultimate Goal Weight: 150
Starting Weight: 218.8 (10/31/16)
Goal Weight: 210
11/02/16:
11/09/16:
11/16/16:
11/23/16:
11/30/16:
Loss/gain for the week:
Loss/gain for the month:
Name: Ashley
Height: 5'7"
Highest Weight: 380
Ultimate Goal Weight: 150
Starting Weight: 218.8 (10/31/16)
Goal Weight: 210
11/02/16:
11/09/16:
11/16/16:
11/23/16:
11/30/16:
Loss/gain for the week:
Loss/gain for the month:
0
Replies
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Happy November!
I am looking forward to fall weather and family times.
Name: Alana
Height: 5'11"
Highest Weight: 364
Ultimate Goal Weight: 220
Starting Weight: 259 (10/29/16)
Goal Weight: 252
11/05/16:
11/12/16:
11/19/16:
11/26/16:
Loss/gain for the week:
Loss/gain for the month:
0 -
Name: Ashley
Height: 5'7"
Highest Weight: 380
Ultimate Goal Weight: 150
Starting Weight: 218.8 (10/31/16)
Goal Weight: 210
11/02/16: 221.6
11/09/16:
11/16/16:
11/23/16:
11/30/16:
Loss/gain for the week: +3.2
Loss/gain for the month: +3.2
Starting out going the wrong direction! I blame a long weekend of booze and too much food! I will get back on track though!!0 -
Name: Madeline
Height: 5'7"
Highest Weight: 380
Ultimate Goal Weight: TBD
Starting Weight: 296.0 (10/31/16)
Goal Weight: 286
11/02/16: 297.0
11/09/16:
11/16/16:
11/23/16:
11/30/16:
Loss/gain for the week: +1.0
Loss/gain for the month: +1.0
Had a very bad day yesterday, probably at a maintenance but had more sodium than usually. Hope the pound is fluid and it goes away quickly. Hope everyone has a very successful November.0 -
Name: Pam
Height: 5'2"
Highest Weight: 335
Ultimate Goal Weight: 130
Starting Weight on MFP: 250 (10/17)
Starting weight for this challenge: 240 (10/31)
Weigh in day: Mondays
Goal Weight: 235
11/7:
11/14
11/21
11/280 -
Name: Rich
Height: 6'0"
Highest Weight: 375
Ultimate Goal Weight: 200
Starting Weight: 323.2
Goal Weight: 315
11/7/16
11/14/16
11/21/16
11/28/16
Loss/gain for the week:
Loss/gain for the month:0 -
Name: Lil
Height: 5'7"
Heaviest Weight: 397
Starting Weight: (10/29): 395 lbs
Goal Weight: (11/26): 388 lbs
11/05: 392
11/12:
11/19:
11/26:
Loss/gain for the week: -3
Loss/gain for the month:3 -
Name: Sherry
Height: 5'9"
Heaviest Weight: 315
Starting Weight: (11/4): 308.5 lbs
Goal Weight: (11/26): 299 lbs
11/04: 308.5
11/12:
11/19:
11/26:
Loss/gain for the week:
Loss/gain for the month:1 -
Name: Alana
Height: 5'11"
Highest Weight: 364
Ultimate Goal Weight: 220
Starting Weight: 257 (10/29/16)
Goal Weight: 252
11/05/16: 255
11/12/16:
11/19/16:
11/26/16:
Loss/gain for the week: -2
Loss/gain for the month: -2
Spectacular weather! Wish I didn't have to catch up on housework on the weekend1 -
Name: holly
Height: 5'3
Highest Weight: 332
Ultimate Goal Weight: 199
Starting Weight: 297.6 (11/04/16)
Goal Weight:295.0
11/05/16: 297.6
11/12/16:
11/19/16:
11/26/16:
Loss/gain for the week: -0
Loss/gain for the month: -0
This is my first time joining the monthly weight loss chat i hope to gain some inspiration
3 -
It's my first time doing one of these- I'm excited and hoping I can remember to post!
Name: Abby
Height: 5'10" ish
Highest Weight: 366
Ultimate Goal Weight: 200
Starting Weight: 336 (10/31)
Goal Weight: 320
11/02/16: 332.2
11/09/16:
11/16/16:
11/23/16:
11/30/16:
Loss/gain for the week:
Loss/gain for the month:4 -
Name: Sarah
Height: 5'4"
Highest Weight: 306
Ultimate Goal Weight: 150
Starting Weight: 290.2
Goal Weight: 280
11/5/16: 289.5
11/12/16:
11/19/16:
11/26/16:
Loss/gain for the week: .6 big loss last week so this was kind of expected
Loss/gain for the month: .64 -
Name: Madeline
Height: 5'7"
Highest Weight: 380
Ultimate Goal Weight: TBD
Starting Weight: 296.0 (10/31/16)
Goal Weight: 286
11/02/16: 297.0
11/07/16: 294.4
11/16/16:
11/23/16:
11/30/16:
Loss/gain for the week: -2.6
Loss/gain for the month: -1.6
Even though I lost I wasn't happy with my week because I ate over my goal on many days. Don't know why I craved food so much this past week, but am hoping to have a much better week. Only made it to the gym once this past week, but aiming for at least 4 days this week.
Welcome to the new people joining the challenge.3 -
Name: Rich
Height: 6'0"
Highest Weight: 375
Ultimate Goal Weight: 200
Starting Weight: 323.2
Goal Weight: 315
11/7/16 324
11/14/16
11/21/16
11/28/16
Loss/gain for the week:+.8
Loss/gain for the month:+.82 -
Name: Pam
Height: 5'2"
Highest Weight: 335
Ultimate Goal Weight: 130
Starting Weight on MFP: 250 (10/17)
Starting weight for this challenge: 240 (10/31)
Weigh in day: Mondays
Goal Weight: 235
11/7: 239
11/14
11/21
11/28
Loss/gain for the week: -1
Loss/gain for the month:
Big loss last week so I will take that one pound happily!2 -
Name: Beckey
Height: 5'3"
Highest Weight: 363
Ultimate Goal Weight: 175
Starting Weight: 319.8
Goal Weight: 309
11/01/16: 319.8
11/08/16: 315.4
11/15/16:
11/22/16:
11/29/16:
Loss/gain for the week:-4.4
Loss/gain for the month: -4.4
4 -
Name: Ashley
Height: 5'7"
Highest Weight: 380
Ultimate Goal Weight: 150
Starting Weight: 218.8 (10/31/16)
Goal Weight: 210
11/02/16: 221.6
11/09/16: 217.6
11/16/16:
11/23/16:
11/30/16:
Loss/gain for the week: -4
Loss/gain for the month: -1.24 -
Name: Sherry
Height: 5'9"
Heaviest Weight: 315
Starting Weight: (11/4): 308.5 lbs
Goal Weight: (11/26): 299 lbs
11/04: 308.5
11/11: 303.9
11/18:
11/25:
Loss/gain for the week: 4.6
Loss/gain for the month: 4.65 -
Name: holly
Height: 5'3
Highest Weight: 332
Ultimate Goal Weight: 199
Starting Weight: 297.6 (11/04/16)
Goal Weight:295.0
11/05/16: 297.6
11/12/16:297.4
11/19/16:
11/26/16:
Loss/gain for the week: -0.2
Loss/gain for the month: -0.2
I have been tracking food this week which i struggle to do consistently and yikes i was way over every day but one!! On the plus side i exercised twice this week which was once more then last week and twice more then the week before
2 -
Hello all: Decided I needed to start keeping myself accountable again so I'm back. I was using my food issues as an excuse to not do anything. I have been following Dr. Oz's Day Off Diet for a week and it's pretty easy to follw, I really like it. I have pretty much gained all my weight back, but it will come off again. I'm taking it one day at a time and sometimes even one minute at a time. I have not started an exercise routine yet but when the time is right I will. Anyway, I'm throwing myself back into this so here goes:
Name: Bev
Height: 5'8"
Heaviest weight: 311
Starting weight: 297
Goal weight: 250
Nov 13: 297.2
Nov 20:
Nov 27:
Dec 4:
Loss/gain for the month:2 -
Name: Alana
Height: 5'11"
Highest Weight: 364
Ultimate Goal Weight: 220
Starting Weight: 257 (10/29/16)
Goal Weight: 252
11/05/16: 255
11/12/16: 253.5
11/19/16:
11/26/16:
Loss/gain for the week: -1.5
Loss/gain for the month: -3.5
Happy week before thanksgiving! It's a good time to start planning your strategies if you are gathering with folks for food galore!
Looking good on the week losses---you guys rock!
2 -
Name: Pam
Height: 5'2"
Highest Weight: 335
Ultimate Goal Weight: 130
Starting Weight on MFP: 250 (10/17)
Starting weight for this challenge: 240 (10/31)
Weigh in day: Mondays
Goal Weight: 235
11/7: 239
11/14: 238
11/21
11/28
Loss/gain for the week: -1
Loss/gain for the month: -2
Yikes. Think I need to weigh in more than once a week....think I am needing some xtra motivation if I want to make my goal!1 -
Name: Beckey
Height: 5'3"
Highest Weight: 363
Ultimate Goal Weight: 175
Starting Weight: 319.8
Goal Weight: 309
11/01/16: 319.8
11/08/16: 315.4
11/15/16: 314.2
11/22/16:
11/29/16:
Loss/gain for the week:-1.2
Loss/gain for the month: -5.6
Not sure I am going to meet my goal this month. I started off strong, but TOM is kicking my butt, and letting my eating get a little out of hand this weekend. Need to buckle up!! I need to at least hit my 50lbs lost mark which is only another 1.2 away.1 -
Name: Madeline
Height: 5'7"
Highest Weight: 380
Ultimate Goal Weight: TBD
Starting Weight: 296.0 (10/31/16)
Goal Weight: 286
11/02/16: 297.0
11/07/16: 294.4
11/16/16: 292.4
11/23/16:
11/30/16:
Loss/gain for the week: -2.0
Loss/gain for the month: -3.6
Finally feel like I am back on track. Smoked several chicken breasts yesterday so that should help me stick to my plan for the rest of the week. Now starting to plan to host thanksgiving - planning lots of veggie dishes so maybe it won't be too bad....(I hope).
2 -
Name: Ashley
Height: 5'7"
Highest Weight: 380
Ultimate Goal Weight: 150
Starting Weight: 218.8 (10/31/16)
Goal Weight: 210
11/02/16: 221.6
11/09/16: 217.6
11/17/16: 220.2
11/23/16:
11/30/16:
Loss/gain for the week: +2.6
Loss/gain for the month: +1.4
TOM gains... but seriously struggling. I do great through the week and then blow it over the weekend. Ugh... might not make my goal this time... I have to get back on track!1 -
Name: Samantha
Height: 5'4"
Highest Weight: 315
Ultimate Goal Weight: 190
Starting Weight:306.7 (11/12)
Goal Weight: 305
11/02/16:
11/09/16: 306.7
11/17/16: 306.7 No loss
11/23/16:
11/30/16:
Loss/gain for the week: 0
Loss/gain for the month:
Lets take another kick at the can and see if I can keep going again.2 -
Name: holly
Height: 5'3
Highest Weight: 332
Ultimate Goal Weight: 199
Starting Weight: 297.6 (11/04/16)
Goal Weight:295.0
11/05/16: 297.6
11/12/16:297.4
11/19/16:296.2
11/26/16:
Loss/gain for the week: -1.2
Loss/gain for the month: -1.4
This is nice to see for myself amazing how a few small changes do adf up! I also noticed i have my dates for saturdays but i actually do my weigh in fridays oops!!!!
Hope for everyone else to be content with their weeks!2 -
Name: Sherry
Height: 5'9"
Heaviest Weight: 315
Starting Weight: (11/4): 308.5 lbs
Goal Weight: (11/26): 299 lbs
11/04: 308.5
11/11: 303.9
11/18: 300.6
11/25:
Loss/gain for the week: 3.3
Loss/gain for the month: 7.9
Of course I log my weight and I have to get back on the scale after my shower and it goes down to 299.9.. but I already logged it so it doesn't count.. but I have it towards next week. YAY! It will give me momentum. I'll be logging on 11/24 next week because I work crazy hours all weekend at my part time job and I'm afraid I'll forget to log. So my goal for Thanksgiving morning is to be 298.1 -
Name: Lil
Height: 5'7"
Heaviest Weight: 397
Starting Weight: (10/29): 395 lbs
Goal Weight: (11/26): 388 lbs
11/05: 392
11/12: 390
11/19: 391
11/26:
Loss/gain for the week: -3
Loss/gain for the month:2 -
Name: Alana
Height: 5'11"
Highest Weight: 364
Ultimate Goal Weight: 220
Starting Weight: 257 (10/29/16)
Goal Weight: 252
11/05/16: 255
11/12/16: 253.5
11/19/16: 251.5
11/26/16:
Loss/gain for the week: -2.0
Loss/gain for the month: -5.5
A good week for me, but the weekend, yikes! Weekends can be so brutal! Yesterday I ate double what I should :-( And then there is Thanksgiving this week...I just will have to work extra hard next week, and try not to do to much more damage this week.
Seeing lots of great activity on this thread this month---very inspiring!0 -
Name: Pam
Height: 5'2"
Highest Weight: 335
Ultimate Goal Weight: 130
Starting Weight on MFP: 250 (10/17)
Starting weight for this challenge: 240 (10/31)
Weigh in day: Mondays
Goal Weight: 235
11/7: 239
11/14: 238
11/21: 236
11/28
Loss/gain for the week: -2
Loss/gain for the month: -4
OK...here goes Thanksgiving week! Fingers crossed....2
