Officially 20lbs lighter
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BT_rescuemom
Posts: 284 Member
As of this morning, my 53rd day of Keto, I am down exactly 20 pounds. I am so excited. More than halfway to my weight loss goal!
I will never go back to the SAD way of eating. I really feel my metabolism is healing. I love all the food I'm eating, and I feel this is very sustainable.
Thank you to everyone in the group for being *kitten* awesome and supportive, I couldn't have done this without all of you. There is a wealth of knowledge and wisdom here and I feel so lucky to have been invited here. Keep kicking *kitten* everyone!
I will never go back to the SAD way of eating. I really feel my metabolism is healing. I love all the food I'm eating, and I feel this is very sustainable.
Thank you to everyone in the group for being *kitten* awesome and supportive, I couldn't have done this without all of you. There is a wealth of knowledge and wisdom here and I feel so lucky to have been invited here. Keep kicking *kitten* everyone!
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Replies
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Awesome!1
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High five!1
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EXCELLENT!2
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Wonderful. so happy for you!1
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W00T!
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Woo hoo! Twenty pounds gone forever!!!1
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Wonderful!!!!!1
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Kudos!!1
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Congratulations!0
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that is awesome!
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It really is sustainable, and I feel the reason is BECAUSE of this group. So much research done with zero judgement about what fits you personally, as everyone has a unique challenge and goal. I have learned so much here. Thank you everyone and good journey to better health and a wealth of new knowledge about what works for you.3
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Congrats!
I love this WOE. 0 -
Yay you! That is awesome!
::flowerforyou::0 -
Woohoo!!! Congrats!!0
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It really is sustainable, and I feel the reason is BECAUSE of this group. So much research done with zero judgement about what fits you personally, as everyone has a unique challenge and goal. I have learned so much here. Thank you everyone and good journey to better health and a wealth of new knowledge about what works for you.
Right on!0 -
Awesome, way to go!0
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Thanks everyone!0
