Low Carber Daily Forum

Join

More progress!

Options
BT_rescuemom
BT_rescuemom Posts: 284 Member
in Social Groups
Thought I would share my latest progress pic. 9lbs lost between pic 1 and 2, 10lbs between 2 and 3.

I just wrapped up a 64 hour extended fast.

I love Keto life

z4dcfjjda8zc.jpg
«1

Replies

  • Sunny_Bunny_
    Sunny_Bunny_ Posts: 7,140 Member
    Options
    Love it! Great work!
    Nice fast too! You're a fasting rock star!
  • Cadori
    Cadori Posts: 4,810 Member
    Options
    Love it!!!!
  • kpk54
    kpk54 Posts: 4,474 Member
    Options
    Excellent progress!
  • idocdlw
    idocdlw Posts: 208 Member
    Options
    You are so brave! Your pics actually look a lot like my progress...I just don't do pics. Congratulations on your progress and on your willingness to share with the world! You are truly an inspiration. :smiley:
  • CaliforniaAJ
    CaliforniaAJ Posts: 196 Member
    Options
    Awesome work! Keto is amazing :)
  • treehugnmama
    treehugnmama Posts: 816 Member
    Options
    looking good...great work!
  • baconslave
    baconslave Posts: 6,966 Member
    Options
    DAAAAAAANG! Nice work!
  • anglyn1
    anglyn1 Posts: 1,802 Member
    Options
    Great job :)
  • bametels
    bametels Posts: 950 Member
    Options
    Fantastic results! Congrats!!
  • emmam1212
    emmam1212 Posts: 67 Member
    Options
    You look amazing!
  • kirkor
    kirkor Posts: 2,530 Member
    Options
    19lbs in two months is better-than-textbook!
  • MyriiStorm
    MyriiStorm Posts: 609 Member
    Options
    You look fantastic! Way to go!
  • BT_rescuemom
    BT_rescuemom Posts: 284 Member
    Options
    Thanks everyone! Actually had a post fast woosh this morning, down another 2.6lbs. Probably will gain back a little, but I'll take it for now.
  • kpk54
    kpk54 Posts: 4,474 Member
    Options
    How do you ultimately determine fasting has rid you of insulin resistance? IR is your reason for fasting correct?
  • JessiBelleW
    JessiBelleW Posts: 822 Member
    Options
    I can see the shrink! well done :)
  • kpk54
    kpk54 Posts: 4,474 Member
    Options
    My best to you. Fingers crossed. <3
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Options
    I hope your fasting insulin has a great improvements too... like those pictures. Wow! Congrats!!
  • esaucier17
    esaucier17 Posts: 694 Member
    Options
    Wow....so awesome! great job :)
  • RowdysLady
    RowdysLady Posts: 1,370 Member
    Options
    so happy for you!

Categories