December Weight Loss 2016-Please Join!
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SW: 139.0 lb
GW: 135.0 lb
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Ultimate goal 120lb
Long road.
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Hi! Just returned to mfp to keep things in-check before/during the holidays.
SW: 128
GW: 120
Height: 5'4
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Hi there everyone!
I'm not sure if this will count as a pep talk or not. It's meant to be positive! We are still in the beginning to middle stage of reaching our December fitness goals, whatever they may be! I've been in a few of these and love them! It's hard to give encouragement when you don't want to spam the forum. So I'll be hitting the buttons at the bottom of your post! I want you to know, I see what your up to! I won't judge you. Sometimes we do well, other times we don't. It's the effort, time and again, that truly make a difference. We got this!
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ok, starting late but:
SW: 62.5 kg
GW: 61.5 kg
Dec 03: 62.5
Dec 10:
Dec 17:
Dec 24:
Dec 31:1 -
Weight went up and came back down this week to finish steady for check in. Ideally would love to hit 115 before Christmas and not gain 5 lbs over Christmas, that will require hard focus.
12/2/2016 116.4
12/9/2016 116.4
12/16/2016
12/23/2016
12/31/20162 -
Dec 3: 145.1
Dec 9: 144.61 -
I'll join! I just recently started counting calories again, and started judo at the beginning of this month after falling off the wagon for a good part of the year.
SW: 142.3
GW: 140
12/5: 142.3
12/6: 142.4
12/7: 142.7
12/9: 142.51 -
December 2, 2016: 117 lbs
December 9, 2016: 115.8 lbs
December 16, 2016:
December 23, 2016:
December 30, 2016:
Wait, how did this happen? I ate fast food almost everyday this week. Ha, wooo!!!3 -
I'm joining just a tad bit late. I've lost 1 pound so far this month, so I'm shooting for another 4-5. I weigh in on Mondays, so I'll update then.
Current: 137
End of Dec goal: 133
First check-in in 3 days!
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Hi, I'm new to this group. I know it's a bit late in the month but I would also like to join. My goal is to lose another 2 pounds this month.
SW: 124.4
GW: 122
Dec 03: 124.4
Dec 10: 124.0
Dec 17:
Dec 24:
Dec 31:1 -
It was last December that I began to gain weight (from ca. 114 to ca. 123 in April 2016). Since joining MFP this summer I have been benefiting from the useful tools and our supportive community. My goal this December is to maintain weight/waist line; a more toned body around the New Year would be a bonus.
Height: 5' 4.5"
Dec 9: 113 ibs1 -
Starting: 125
Current: 123.8
Dec goal: 122
Thinking I can beat this goal--I feel some momentum brewing!1 -
I'm a little bit disappointment with myself, but I'll be happy not to gain any weight this month.
SW: 62,5 kg
GW: 61 kg
Dec 03: 62,5 kg
Dec 10:62,5kg
Dec 17:
Dec 24:
Dec 31:1 -
I'm excited for progress, but also disappointed from a neck/shoulder/back muscle sprain that has kept me sedentary for 6 days and could affect me for a week or more! UGH!
My goals are simple for the month -
CW 137.2
GW 136
Fitness goal - once it is safe, get into a schedule with strength training every other day and cardio when I want to watch Netflix (while I'm on my bike). Also, create an exercise plan for the 3-6 nights away for Christmas.
SW 137.2
CW 136.2
GW 136
Well this is surprising! I decided to change my daily calories down to a little over my estimated basal (to be safe) and I make sure I eat 1-100 calories more than that minimum, whether I exercise or not. I'm going to be doing cardio to get back into exercise and continue to let my neck/shoulder/back heal, but I'm glad to get back on my bike! Strength training will begin hardcore like it used to be after another week or two probably, and I'll bring my weights to holiday!1 -
CW: 123.6
December Goal: 122
Starting a bit late, just joined MFP this week! My December goal is to stay under my daily calories (1200) everyday (tough with the holiday parties!) and try to get to 122 lbs.1 -
SW: 68 kg
GW: 66 kg
Dec 03: 68 kg
Dec 10: 68 kg
Dec 17:
Dec 24:
Dec 31:2 -
goingdown2125 wrote: »I'm joining just a tad bit late. I've lost 1 pound so far this month, so I'm shooting for another 4-5. I weigh in on Mondays, so I'll update then.
Current: 137
End of Dec goal: 133
First check-in in 3 days!
First check-in was disappointing. That just means next week ought to be great!
Dec. 12: 137.41 -
Next check-in for me should see me gain weight (unfortunately). Although I am happy I stayed the same this time instead of falling further behind!
Decemeber 2016:
SW (Dec 1st): 124.8 lbs.
Dec 03: 124.8 lbs.
Dec 11: 124.8 lbs.
Dec 17:
Dec 24:
Dec 31:
GW (Dec 31st): 120 lbs.
We learn something even on the bad days / weeks. All of it moves us forward even if we can't see it yet. We "will" get there!1 -
A tad late also but just joined.
Sw: 139.8
Gw:118.8
Dec 18th:
Dec 25th:1
