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Determined December 2016: Week 2 (12/8-12/14)

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Replies

  • baconslave
    baconslave Posts: 7,041 Member
    There went another of those stupid pounds...Slept poorly as usual. And I'm still sore. But gonna do strength today anyway.

    Saturday-Monday:

    SW: 163.4
    CW: 161.4

    Water: 72oz Small-checkmark.png
    Electrolytes Good: Small-checkmark.png
    At or Under Carb Level: YeppersSmall-checkmark.png
    At or Under Calorie Limit: Had a weird attack of stomach upset and nausea last night so I didn't even have my bedtime snack. So I was under todaySmall-checkmark.png
    Exercise: Cardio HIITSmall-checkmark.png
    5/5

    Weekly Trees of Christmas Awesomeness Collected:
    Week 1:
    christmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gif
    Week 2:
    christmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gif













  • esaucier17
    esaucier17 Posts: 694 Member
    edited December 2016
    12/13 Check-In

    Calories 1094

    Carbs 27

    Walk after work, yes!

    No wine after dinner

    No sweet treats at work or any that my son's grandma brought over for us, fudge, cookies etc... :)

    Lots of water!

    During the week it's usually easier for me. I am anxious for my weigh in on Friday. Fingers crossed :)



  • baconslave
    baconslave Posts: 7,041 Member
    baconslave wrote: »
    There went another of those stupid pounds...Slept poorly as usual. And I'm still sore. But gonna do strength today anyway.

    Saturday-Monday:

    SW: 163.4
    CW: 161.4

    Water: 72oz Small-checkmark.png
    Electrolytes Good: Small-checkmark.png
    At or Under Carb Level: YeppersSmall-checkmark.png
    At or Under Calorie Limit: Had a weird attack of stomach upset and nausea last night so I didn't even have my bedtime snack. So I was under todaySmall-checkmark.png
    Exercise: Cardio HIITSmall-checkmark.png
    5/5

    Weekly Trees of Christmas Awesomeness Collected:
    Week 1:
    christmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gif
    Week 2:
    christmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gifchristmas-tree-2.gif
    Well that was a "hadn't finished coffee yet" fail...

    That was supposed to be Tuesday's stuff... I'm a dumby head...












  • slimzandra
    slimzandra Posts: 955 Member
    It was my B-day Yesterday! Got out of it with no cake or ice cream! Jumbo shrimp and salad was dinner. Didn't even drink! I must be getting old! HOOT!
    Actually, I did drink on Monday - enough for the week. :( I'm shut off now.
    The pound department is just a bust. up 2, down 2, up 1, down 1.....

    Under carbs no
    Under calories :)
    Logging and measuring - yes!
    Exercise/movement - Back at it.
    Water :)
    Planning ahead - Need to work on this a bit more, but it's been hectic. All the more reason to get my act together.
  • anglyn1
    anglyn1 Posts: 1,802 Member
    December goals:

    Under 50 net carbs :)

    Take a walk (can be subbed for other exercising) at least 3 days per week :s I am counting 1 day in which I chased a toddler around the mall. lol

    Limit Halo Top to no more than 4 nights a week...it fits in my carbs but it's becoming a nightly habit.... :)

    Drink more liquids :| meh...still struggling

    Maintain weight +/- 5 lbs for water retention/hormone fluctuations :)
  • baconslave
    baconslave Posts: 7,041 Member
    http://community.myfitnesspal.com/en/discussion/10488764/determined-december-2016-week-3-12-15-12-21/p1?new=1

    Early posting. I'm a busy Bacon tomorrow.
  • esaucier17
    esaucier17 Posts: 694 Member
    12/14 Check-In

    Calories: 1029

    Carbs: 18

    Walk after work, yes!

    No treats from the break room!

    Tons of water!

    Still on track :smile:



This discussion has been closed.

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