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4th Check-in
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CM_73
Posts: 554 Member
Previously lost: 7lbs
This week: 2.2lbs
Total: 9.2lbs Woo hoo, both goals completed!
This week: 2.2lbs
Total: 9.2lbs Woo hoo, both goals completed!
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Replies
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93.7 so currently, yay, but my weight tends to yoyo so I won't believe it just yet.1
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Well done both, smashing those goals!
I've gained a little bit over Xmas, so new goal for me is to not have gained by next weigh-in.0 -
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I'm back at the gym today. Have been sick with upper respiratory, so didn't push it. A big plus is I beat it without antibiotics! I guess a healthier lifestyle has paid off!1
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Btw, GREAT job everyone!!1
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I'm back at the gym today. Have been sick with upper respiratory, so didn't push it. A big plus is I beat it without antibiotics! I guess a healthier lifestyle has paid off!
That is OUTSTANDING, well done!! Seeing positive health benefits has got to be the biggest NSV of all, but seems to get a bit overlooked sometimes!
Well, I managed my goal, and actually dropped 2.2lbs in the end over xmas week which is a major victory for me and genuinely the 1st time in my life that I've not gained, let alone exceeded my weekly loss goal. A great end to the Year for me!0
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