We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Sign-in, January 4
Replies
-
Hang in there, Rick. I love knowing there are still places like that where everyone knows everyone. Too often I feel we are too disconnected from each other. And yet I'm grateful that we have a place like this here on MFP where people from far and wide can come together as community and support each other. What a beautiful thing, really.
That poem brought tears to me eye, @am_change . I will hang on to it.3 -
Date : January 4th
Food : 1620/1631 calories
Exercise : 30/20 minutes (biking)2 -
Speaking of parents, today would have been my father' birthday. He died 4 years ago at 70 years old. Rough day today for my mom.
Prayers to you and your father @julie61ann. I'm glad you got to see him even if it is rough.
Exercise- yes. Weight train 45 min , bike 30
Calories- yes
Track- yes2 -
January 4
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes, under
Did I keep track of everything I ate and drank? Yes2 -
1.4.2017
Exercise: yes
Calories: yes
Tracking: yes
(Worked out in my hotel room yesterday. I do not eat enough when I work out of town. Could be worse I suppose.)2 -
Excercise
55 minutes elliptical
Calories
Tracking
1 -
Exercise-yes, tennis clinic for 1.5 hrs.
Calories-nope, went over (so pass day #1)
Tracking-yes0
This discussion has been closed.