2017 Summer Weight Loss Challenge (Jan. 1-June. 24)

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Weekly Check In: Jan. 8 - Jan. 14 2017

JMarcella57
JMarcella57 Posts: 1,902 Member
edited November 14 in Social Groups
I finally exercised some last week! Plan to do even better this week. :)
This week I want to focus on:
1. Logging
2. Exercise (at least 3 times)
3. Create a menu plan for the week and follow it

Replies

  • JMarcella57
    JMarcella57 Posts: 1,902 Member
    Menu plan has been created for the week. Now to actually do what's planned! :o
  • kefalo
    kefalo Posts: 182 Member
    Good job! Menu plan is such a good idea. I'm so busy this week that I'm trying to eat through what we have in our house so I don't have to go out and do a big shop. Some success so far, but when things are less hectic I am going out to do a huge shop.
  • TristansHawk
    TristansHawk Posts: 114 Member
    JMarcella57 wrote: »
    Menu plan has been created for the week. Now to actually do what's planned! :o

    That's awesome. I find that having a menu plan when I am really stressed and short on time (midterms/exams). I actually prep meals for the whole week during these times!

    I am so stoked for the new year. I received a Gear Fit 2 for the holidays and my Polar FT4 with chest strap just came in! I also don't have any conflicts with the 3 Zumba classes I can take each week thru my university this semester. I love Zumba <3
  • kefalo
    kefalo Posts: 182 Member
    TristansHawk wrote: »
    JMarcella57 wrote: »
    Menu plan has been created for the week. Now to actually do what's planned! :o

    I love Zumba <3

    I love it too!!

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