2017 Summer Weight Loss Challenge (Jan. 1-June. 24)

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Weekly Check In: Jan. 8 - Jan. 14 2017

JMarcella57
JMarcella57 Posts: 1,902 Member
edited November 2024 in Social Groups
I finally exercised some last week! Plan to do even better this week. :)
This week I want to focus on:
1. Logging
2. Exercise (at least 3 times)
3. Create a menu plan for the week and follow it

Replies

  • JMarcella57
    JMarcella57 Posts: 1,902 Member
    Menu plan has been created for the week. Now to actually do what's planned! :o
  • kefalo
    kefalo Posts: 182 Member
    Good job! Menu plan is such a good idea. I'm so busy this week that I'm trying to eat through what we have in our house so I don't have to go out and do a big shop. Some success so far, but when things are less hectic I am going out to do a huge shop.
  • TristansHawk
    TristansHawk Posts: 114 Member
    JMarcella57 wrote: »
    Menu plan has been created for the week. Now to actually do what's planned! :o

    That's awesome. I find that having a menu plan when I am really stressed and short on time (midterms/exams). I actually prep meals for the whole week during these times!

    I am so stoked for the new year. I received a Gear Fit 2 for the holidays and my Polar FT4 with chest strap just came in! I also don't have any conflicts with the 3 Zumba classes I can take each week thru my university this semester. I love Zumba <3
  • kefalo
    kefalo Posts: 182 Member
    TristansHawk wrote: »
    JMarcella57 wrote: »
    Menu plan has been created for the week. Now to actually do what's planned! :o

    I love Zumba <3

    I love it too!!

This discussion has been closed.

Categories