Keto friends wanted!!! :D
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Feel free to add me, I have open and a pretty active diary. Looking for the same.0
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Hello ALL!! Starting my Keto Diet on Monday and a newbie on "MyFitnessPal". I am super excited. Look forward to talking with motivated people and sharing my experience. #yayKeto #weightgoals2
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I'm on day 6. I log every bite of food. Goal 20 carbs or less. I'm doing 5% carb, 20% protein, and 75% fat.2
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Just back on keto a few days! Feel free to add me!1
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Anybody still looking for friends? I'm jumping back on the keto wagon LIFEstyle as of tomorrow. I did it loosely last year and lost 68lbs. Gained it back but keto is my life choice.2
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No probs with friends being added. The more the merrier.
Been low carb with a sprinkle of keto for 16 months. 92lb gone now. Had a 3 month plateau type time where only 10lb was shed but my body obviously needed a break. Just this month things moving forward again. Yay0 -
Hi,
Im Jane, a hairstylist in Sydney, Australia.
Ive been doing keto (not perfectly) since july and have found myself enjoying my food so much more and feeling satisfied. Just recently I have been in need of support as I have lost 5kg and would like to lose another 5...but I am getting too comfortable and slipping up. Id love to meet some people who can relate .0 -
I've started back on strict keto on Monday, so it would be nice to have pals also!0
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Been doing good following LCHF/IF and have transitioned to KETO lifestyle by adjusting my macros slightly. Technically KETO for 2 weeks...though I was already fat adapted and have been in ketosis steadily (57 lbs down). Looking for friends that understand LCHF way of life for mutual support. Anybody can add me for support and motivation. I log everyday and share diary.3
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Hi! I'm on week 5 of keto and would love to have some keto friends as well! I'm really needing the motivation to KCKO because after losing 21 lbs in the first 3 weeks, I've been stalling/fluctuating the same 3 lbs for the last 11 days. Just trying to trust the process and all that jazz! Feel free to add me!1
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Working my way back to a LCHF way of eating and would love to have more like minded folks in my list! I'd love to have others to share diaries and notes with!1
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keto + IF with open diary, please add if you are the same! Always looking for meal ideas!2
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I'm in GA and getting back on the Keto wagon. Feel free to add me as a Keto friend. Did anyone come up with a way to check in on a regular basis?0
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Just starting keto. Stayed under 20 grams of carbs today. I'm going to need some support.2
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tpbrilhart wrote: »Just starting keto. Stayed under 20 grams of carbs today. I'm going to need some support.
Hi, I have been on the keto plan for about 3 weeks now and have lost 10 pounds since startingtpbrilhart wrote: »Just starting keto. Stayed under 20 grams of carbs today. I'm going to need some support.
Hi, I am Patti and I have been on the keto plan for around 3 weeks now and have lost 10 pounds. We can do this...friend me if you would like, the more support we can get the better. I keep my carbs under and I have started walking daily to help me out.2 -
Been doing Keto since February 2013. Love finding new Keto friends!3
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Thanks to all of the great folks who have added me! I can't wait to start swapping stories, tips and tricks!1
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I started Keto on Dec. 5, cheated a little at Christmas and New Years but being strict again. Down 14 lbs and hoping to lose 100 more. Would love keto friends!
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Started keto today and am looking for friends to swap ideas with. Please feel free to add me!0
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Day 2 here :-)0
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Need accountability. Going back to keto after doing all sorts of things. It's hard.0
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Hi! I'm new to the Keto community, still trying to learn about this lifestyle. I'm on day two, day one I was over my carb intake.
Still trying to figure out meal ideas, i need inspiration, please feel free to add me!0 -
You (or anyone else) please feel free to add me as well. I'm an excellent cheerleader.
I started out doing LCHF and have transitioned to keto. Have lost 18 lbs in the month since I started. Would love to join you in this journey. 1 -
Hello! I did keto in the past... lost 40 pounds then gained it all back in the last 6 months because I went nuts and to my old eating habits. (and drinking habits) I felt like crap, had zero energy and bad skin. Started back on keto the first of this year. I already am down 6 pounds and have energy already. This is the lifestyle for me, for sure! I just got back on here and started logging today. Please add me as a friend if you wish... anyone. Love getting ideas from people and the support it brings. I have a low carb/keto instagram page as well. User name is misty.ak add me if you post pics there!2
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One week down and I'm loving it so far! Feel free to add me. My diary is open and I'd love a bunch of keto friends to get ideas from.1
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I just started back on 1/1/17 but had success in 2015 with it. Just started logging in mfp again. Feel free to add me1
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So I started keto seriously the last week of December. Down about 10 pounds so far. Still working on perfecting meal portions but I'm happy with what's been going on so far. Feel free to add me☺☺0
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Just started Keto in the new year, though been reading about it for a while. I have an open diary and would love other members who have the same. Want to share meal ideas and tips! Feel free to add me as a friend0
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Hi all! Started Keto in the new year and looking for people doing the same. Good luck!0
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I began Keto in 2017 too. I can use friends too.. 0
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