I need help/advice
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So I noticed that this thread was started in February. How have things been going since then? Been sticking to a plan?0
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@captbklee thank you for asking. In all honesty I gave up on myself! Life got too busy and overwhelming for me that I threw in the towel. However, yesterday I started my journey AGAIN!! If i want to be around to see my children graduate i need to do this. Yep, If I am to be it's up to me. So, let's see how I do this go round.0
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Well good luck and don't be shy about asking for support1
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@captbklee thank you for asking. In all honesty I gave up on myself! Life got too busy and overwhelming for me that I threw in the towel. However, yesterday I started my journey AGAIN!! If i want to be around to see my children graduate i need to do this. Yep, If I am to be it's up to me. So, let's see how I do this go round.
You can do this! I know I have personally fallen off the wagon more times that I can count. I have given up on my goal weight in life, I have taken it out on my body by eating whatever was in my face.
But you have to realize you are more important than food! It has taken awhile for me to come to that realization. We eat to live, not live to eat! With the support of these great peeps here we can help you through the journey!0