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Gluten free low carb foods

Christine1425
Posts: 1 Member
I need to eat gluten free but it has so many carbs. Any suggestions for low carb gluten free food.
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Replies
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Meat, eggs, non starchy vegetables, nuts. What is your daily carb max? Do you have any other food exclusions? Do you count all carbs or subtract the fiber to get the net carbs?
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