1 crappy, 2 happy
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PrincessMangoxChicago wrote: »
yes ! onward. hahai did the same exact thing. lost 5lb before the holidays, gained them back, hope to lose part of them this week!
We've got this!!
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Happy: it was my first time eating out in a long time, I avoided it because I was afraid I would fall into some unhealthy choices...but i didnt! I went to breakfast and found a meal for 490calories and 20g of protein. I chose a side of fruit as well. I was proud of myself. My boyfriend is very supportive of me and didn't try to tempt me with anything.
it was a nice date.
Happy: I worked out today even though I feel like I'm running out of steam today! I just need a nice big napBut the old me would just lie on the couch and bum around. but I'm surrounded by such positive and motivated people, I knew it wasn't a choice for me
Crappy: arm is feeling sore in a bad wayhope I didn't do something to it.time to rest for the evening and stretch out!
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PrincessMangoxChicago wrote: »Crappy: arm is feeling sore in a bad way
hope I didn't do something to it.time to rest for the evening and stretch out!
Hope your arm is feeling better!
For me this week:
Happy - Diet is going okay, started losing slowly.
Crappy - I am not yet finished with my online certificate (carreer related) and I'm cramming to finish.
Happy - Went to Zumba this weekend. I work full time and have a little kid, so the weekend is the only time I can usually fit in a good workout.0 -
I love love love zumba:) more stress relief than a workout for me. Glad I found it.0