Ketogenic Lifestyle

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missysmed
missysmed Posts: 6 Member
in Social Groups
Hi! I am new to this group and new to Keto. I just finished week 1 and finally feel great. I have energy again after going through an adjustment period. Looking to find friends to keep me accountable. My name is Missy. I am a wife, mother of 3 teenage daughters, and am a nurse practitioner. My life is crazy busy but I want keto to be a permanent lifestyle change and not a fad to drop some weight.

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  • LisaPower123
    LisaPower123 Posts: 1,837 Member
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    Hi Missy! I am new to Keto as well! I have list 8.2lbs in 3 days & feel great. I gave never tried this diet (way of life) before. I suspect it will become the way I live if I continue to feel as good as I do & continue to lose weight. I hope this is the key I gave been looking for!
  • tjames30
    tjames30 Posts: 229 Member
    edited January 2017
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    Hello ladies! I started Keto in December, always looking for keto friends! I am down 21 lbs, but I also cheated a little at Christmas and New Years. I'm seeing good results now that I'm learning more and sticking with it!

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