Week 4 Weigh in! Jan. 30th - Feb. 5th

kayjosh2422
kayjosh2422 Posts: 864 Member
Say goodbye to Jan. and hello February! Those New Years Promises we made ourselves might be taking the back burner. Don't let them, don't give up on YOU!! You are worth it, push through and stay on track. Do you honestly want to look back in April and say dang, I could been closer to my goal weight if I had stuck with it? Remember this is about your health, your peace of mind and your commitment to you! Don't let yourself down!x4wiaeacxlwe.jpg

Replies

  • megannxx
    megannxx Posts: 679 Member
    edited January 2017
    SW- 211.4 lbs
    Week 1- 208.8 lbs
    Week 2- 214 lbs
    Week 3- 206.8 lbs
    Week 4- 205.6 lbs

    - 1.2 lbs

    Total- Down 5.8 lbs
    Remaining for challenge- 14.2 lbs
  • LadyScorpio67
    LadyScorpio67 Posts: 247 Member
    MFP Start: 264.4
    CSW: 240.4
    CGW: 220.4
    UGW: 170

    1/10: 234.4
    1/17: 234.0
    1/24: 234.0
    1/31: 233.8

    This week: -.2
    To go: 13.4
    Overall: -6.6

    A little frustrated with the loss this week, but I did put on myself to quit smoking last Tuesday. So it's been a balancing act and a little stressful this past week. But I've weened myself and so far two days smoke-free. On to next week!
  • aquarabbit
    aquarabbit Posts: 1,622 Member
    CSW: 149
    CGW: 130
    UGW: 125

    Week 1-147.5 lbs
    Week 2- 148 lbs
    Week 3- 149 lbs
    Week 4- 147.2 lbs

    Had a little bit of a rough patch in the middle. I think it was largely due to me not tracking my water. I was not getting enough now that I'm counting again! But I'm back on track and I have been losing inches in my waist. So progress is being made and the important thing is to not give up. I want to keep going and finish strong!
  • EternalTruth
    EternalTruth Posts: 491 Member
    Had a few days where I wasn't feeling well but I am good now. I am so impressed with the progress this group is making, what an inspiration to keep moving forward! Have a great week full of successes!

    Challenge Start: 216
    W1: 213.2
    W2: 211
    W3: 209.6
    W4: 207

    Total Loss: 9.0 lbs
  • kayjosh2422
    kayjosh2422 Posts: 864 Member
    Not sure what happened this week, as I feel I was on track, but gained a pound. But it is what it is and hopefully will be gone next week!
    Starting challenge weight 224.4
    Weigh in 1. 222 (-2.4)
    Weigh in 2 - 219 (-3)
    Weigh in 3 217 (-2)
    Weigh in 4 218 (+1)
    tot. loss this challenge 6.4 pounds
  • MLL0319
    MLL0319 Posts: 104 Member
    Week 1: 154.4
    Week 2 152.2
    Week 3: 153
    Week 4: 153
    It's been a difficult 2 weeks in my personal life. Back on track. Still going to the gym and stared back logging this week.
  • JMarcella57
    JMarcella57 Posts: 1,902 Member
    MFP SW: 192.5
    CSW: 160.2
    CGW: 145
    UGW: 132

    Week 1 weigh in: 157.7
    Week 2 weigh in: 156
    Week 3 weigh in: 155.2
    Week 4 weigh in: 154.2

    (Challenge) Total Loss: 6 lbs
    (Challenge) Left to Go: 9.2 lbs
    Finally hit a "normal" BMI! :) My goal for this weekend is to not "blow it" during Superbowl Sunday.
  • 1crvygrl
    1crvygrl Posts: 500 Member
    SW. 211.6
    W 1. 213
    W 2. 213
    W 3. 212
    W 4 213 :/
  • kaylangrandorff
    kaylangrandorff Posts: 94 Member
    SCW: 169 LB
    CGW: 149 LB
    EGW: 135 LB
    Wk 1: 173 LB
    Wk 2: 172 LB
    Wk 3: 172 LB
    Wk 4: 170 LB

    I am starting to lose weight again. It is a great feeling seeing the inches and pounds fall off.
  • kayjosh2422
    kayjosh2422 Posts: 864 Member
    1crvygrl wrote: »
    SW. 211.6
    W 1. 213
    W 2. 213
    W 3. 212
    W 4 213 :/

    Just keep working on it, you got this
  • Lilymay2
    Lilymay2 Posts: 2,524 Member
    CSW - 176.8
    CGW - 170
    UGW - 165

    Week 1 - weighin 177.4
    Week 2 - 176
    Week 3 - 175.8
    Week 4 - no scale, on vacation.

    I brought a tight pair of Capri's with me, as long as I can still get them done up I think I will be good. I just hope I don't gain while I am away on vacation.
  • kethra
    kethra Posts: 85 Member
    Didn't post on the other weigh-ins but I've been keeping up on the spreadsheet.

    SW: 251.2
    CSW: 221.2
    CGW: 201.2 (-20 for challenge, -50 total!)
    UGW: 140
    W1: 219 (-2.2)
    W2: 213.8 (-5.2)
    W3: 211.8 (-2)
    W4: 209.2 (-2.6)
    W5:
    W6:
    W7:
    W8:
    W9:
    W10:
    W11:
    W12:

    Total Challenge Loss: 12 lbs
    Total MF loss: 42 lbs

    Already half way to my challenge goal - very excited about that! Almost to ONEderland!
  • Mspmpayne
    Mspmpayne Posts: 267 Member
    MFP SW: 285
    UGW: 150
    CSW: 191
    CGW: 160

    Week 1 - 184.75
    Week 2 - 182.5
    Week 3 - 181.75
    Week 4 - 181.75