The Friday weigh-in thread, 2-10-2017
steve0mania
Posts: 3,088 Member
Yo. How'd you do?
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I think I'm up 0.2 pounds from a couple of weeks ago. There was a bit of travel in the middle, and travel remains my biggest weight-management challenge. Thus, I'm calling this a victory. An "alternative-fact," if you will, is that my weight going up actually means my weight is going down!
With all of that said, I continue to maintain well-below my old WW goal weight, but a few pounds above my personal target weight. C'est la vie.
182/136.4/1461 -
steve0mania wrote: »I think I'm up 0.2 pounds from a couple of weeks ago. There was a bit of travel in the middle, and travel remains my biggest weight-management challenge.'
FYI This weeks WW handout is all about Eating Out and the challenges it presents. io know your a long time veteran but you may want to give it a look. (Dunno if WW Weekly is available on line?)0 -
Jimb376mfp wrote: »FYI This weeks WW handout is all about Eating Out and the challenges it presents. io know your a long time veteran but you may want to give it a look. (Dunno if WW Weekly is available on line?)
Thanks Jim. I don't know if it's available either.
The challenge for me is that when I travel, I tend to see old friends and fall into old habits. Those old habits are restricted (e.g., I still order healthy food, but I eat more when I'm away than when I'm at home). I know what I'm supposed to do, but the implementation/consistency is more challenging for me!
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Up 4.2 lbs this week. Disgusted with myself b/c I know I ate too much over the course of the week. Getting tired of the ups and downs with such wide swings in weight. On to a new week.0
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Down .9 but have not returned to my new low yet.0
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@leeless511 Thanks for the encouragement. no giving up here just have to curtail the appetite and I'm working on that for sure.0
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Up 1. I had a good week in terms of cooking at home and having good options on hand, but I overdid it on sweets (again) and alcohol this week.
176/174/160.0 -
Up 0.6 this week. Super Bowl, and taking one of our "legal" granddaughters out for dinner at Applebee's (on Wed. evening).0