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Do you use a protein supplement (i.e. shake/powder)
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l3long
Posts: 153 Member
I am looking for something cheap, and lactose free (whey protein can be but is not always lactose free) and relatively tasty.
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I use Orgain or vega0
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Not cheap but arbonne has a good tasting vegan one0
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I ended up buying this at Costco yesterday http://leanfit.com/completegreen-protein/
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I use Vega Protein+Greens, vanilla flavor. It's not gritty, and I can drink it just mixed with water. Also it does not give me stomach upsetness, which pretty much every other kind does1
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Thanks ... I like the idea of having greens, too.1
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