March Monthly Challenge
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Mjtckwnow
Posts: 528 Member
Our March Challenge comes from 30DayFitnessChallenges.com and of course, it's about ARMs to get us Sundress Ready.
Join if you can and post in this thread your challenges and triumphs as you continue throughout the month.
Day 1 starts on March 1st & if case the image doesn't show up for some, I'll post each day what the exercise is as well.
Let's take starting measurements as well (You don't have to share them if you don't want to) and see what changes we see on April 1st!!
Join if you can and post in this thread your challenges and triumphs as you continue throughout the month.
Day 1 starts on March 1st & if case the image doesn't show up for some, I'll post each day what the exercise is as well.
Let's take starting measurements as well (You don't have to share them if you don't want to) and see what changes we see on April 1st!!
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Replies
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Day 1
6 Tricep Dips
4 Push Ups
8 Mountain Climbers2 -
Completed day 1-
2 rounds and I worked it in with my planned workout1 -
Day one complete1
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Completed day 11
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I think I want to try and do as many as I can and hope to increase by the end of the1
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Day 1 complete!1
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Day 1 - two sets completed and regular workout done.1
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Day 1 - done1
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Day 1 - 2 sets completed.1
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Day 1 workout and challenge completed.1
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Day 1- completed workout and challege1
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Completed day 1 in addition to 10k steps.1
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Day 1 Completed! My goal is to be able to do proper push-ups at the end of this month's challenge. Currently doing a modified push-up.0
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Posting the Day 2 Workout for tomorrow:
6 tricep dips
4 push ups
8 mountain climbers
(Same as Day 1)0 -
Last thing I did before bed, but I completed my sets for. Day 1!1
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Not sure if I did the dips correctly, and since I am not good full push ups, I did the required 4 modified. Day 1 is now complete with an added beginner Marathon workout!! WooHoo!1
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No idea what a mountain climber exercise might be!0
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.karenleona wrote: »No idea what a mountain climber exercise might be!
http://www.exrx.net/Aerobic/Exercises/MountainClimber.html0 -
Day 1 completed1
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