OMG it's freezing and snowing here. I took the dog out and thought man if I had off I wouldn't get out of bed till I had too. Also kind of makes the decision of what I am going to wear Layers lots and lots of layers lol. I blame myself for this snow I got spring fever and bought 2 dresses and a skirt. You know when the weather makes you feel all alive inside. Well I felt alive and I wanted clothes not in the colour of black. I got navy I know the other black lol but it has a floral border on the skirt. White typing this I realized I switched up the colours but I didn't go crazy lol my exercise wear is very expressive lots and lots of colour.

Today should just fly by at work it is the first of the month so the 3 hours should just zip by. I have Connie from our branch as well as Josh. It's kind of nice working with your own crew. Josh is the only person on who is in his early 20's the rest of us are mature. Lol Actually I think this is the first time they put Carol ,Connie, and I on together. The 50+ crowd Lol

Have a great day everyone.

Exercise? Definitely enough.
Calories? Yup.
Tracking? Yup.

Exercise? Yes; 42 minutes of strength training and a 30 minute run
Calories? Yes
Tracking? Yes

fightingthetideofaging wrote: »

Did I exercise for at least 20 minutes? Yes, 45 minute Kickboxing class, 75 minute Pump and Sculpt Challenge class, and 60 minutes Jog/Walk. Can't remember the last time I ran, so it was definitely a sloooow jog!! lol
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

Wow, that's an awe-inspiring workout! Well done and hope you're not too sore tomorrow.

Exercise:30 circuit training and 30 min walk
Calories: yes, but my hubby changed my entire day's eating...Popeye's for lunch? Ugh. I ate a fried chicken leg- yes it was awesome. I used to eat 2-3 pieces at a time, so a small win.
Tracking: yes indeed, even the lemon juice to make a glass of lemonade- we have a lemon tree in our SoCal backyard. Life has given me lemons...

Exercise? Yes 30 minutes exercise bike
Calorie? yes under
Track? Yes

Exercise: yes, a long walk but Pass #1 as I stopped tracking after lunch and know I went over my calories. My mother and father in law are here and we all drank too much wine over dinner and in the evening. My husband is trying to make out he has a virus this morning. Ha, whatever. It's most certainly a hangover.

SheilaCali wrote: »

fightingthetideofaging wrote: »

Did I exercise for at least 20 minutes? Yes, 45 minute Kickboxing class, 75 minute Pump and Sculpt Challenge class, and 60 minutes Jog/Walk. Can't remember the last time I ran, so it was definitely a sloooow jog!! lol
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

Wow, that's an awe-inspiring workout! Well done and hope you're not too sore tomorrow.

Exercise:30 circuit training and 30 min walk
Calories: yes, but my hubby changed my entire day's eating...Popeye's for lunch? Ugh. I ate a fried chicken leg- yes it was awesome. I used to eat 2-3 pieces at a time, so a small win.
Tracking: yes indeed, even the lemon juice to make a glass of lemonade- we have a lemon tree in our SoCal backyard. Life has given me lemons...

Thank you!! Nope, not sore, I'm normally very active.

Exercise? Yes
Calories? Yes
Tracking? Yes

Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

Catching up for the weekend. Still on track. YAY!