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March Weekly Check Ins

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Mirabelle_Out
Mirabelle_Out Posts: 151 Member
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Starting in March, let's do a weekly check in!

Share your
CW (current weight)
STGW (goal weight for the end of the month)
LTGW (Goal weight-long term)
Plan for how you are going to meet your goal weight for the week.

I will be checking in on Fridays!

Replies

  • option3girl
    option3girl Posts: 166 Member
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    Thanks for starting this! Happy to have the accountability!
  • option3girl
    option3girl Posts: 166 Member
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    March Goals:

    CW 217.6
    STGW 209.6
    LTGW 165
    Total Loss 18.4

    I will be following a Keto diet, doing intermittent fasting (typically only eating in an 8 hour window every day) and I've cut out all sweeteners. Just started the IF and no sweeteners and I'm seeing pretty consistent losses. I need to lose at least 8 pounds this month to be back on track for hitting 165 by Jan 1, 2018.
  • Mirabelle_Out
    Mirabelle_Out Posts: 151 Member
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    Forgot to check in Friday, which was my plan....

    CW: 239.6
    STWG: 233
    LTWG: 180

    Total loss 18.2

    Just watching calories and trying to do lower carbs.
  • option3girl
    option3girl Posts: 166 Member
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    I forgot to check back on Friday too!

    March Start weight 217.6
    March 3 Weigh in 216.2 (-1.4)
    STGW 209.6
    LTGW 165
    Total Loss 19.8

    I'm on my monthly cycle right now so I'm up a bit. Hoping to get all that off and have a loss by Friday!
  • option3girl
    option3girl Posts: 166 Member
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    March Start weight 217.6
    March 3 Weigh in 216.2 (-1.4)
    March 10 Weigh in 215.8 (-.4)
    STGW 209.6
    LTGW 165
    Total Loss 20.2

    Tough cycle this month. Was up six days in a row! How depressing is that!? Just glad to see ANY loss this week!

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