New Year, New Me

Join
Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

March Weekly Check Ins

Mirabelle_Out
Mirabelle_Out Posts: 151 Member
in Social Groups
Starting in March, let's do a weekly check in!

Share your
CW (current weight)
STGW (goal weight for the end of the month)
LTGW (Goal weight-long term)
Plan for how you are going to meet your goal weight for the week.

I will be checking in on Fridays!

Replies

  • option3girl
    option3girl Posts: 166 Member
    Thanks for starting this! Happy to have the accountability!
  • option3girl
    option3girl Posts: 166 Member
    March Goals:

    CW 217.6
    STGW 209.6
    LTGW 165
    Total Loss 18.4

    I will be following a Keto diet, doing intermittent fasting (typically only eating in an 8 hour window every day) and I've cut out all sweeteners. Just started the IF and no sweeteners and I'm seeing pretty consistent losses. I need to lose at least 8 pounds this month to be back on track for hitting 165 by Jan 1, 2018.
  • Mirabelle_Out
    Mirabelle_Out Posts: 151 Member
    Forgot to check in Friday, which was my plan....

    CW: 239.6
    STWG: 233
    LTWG: 180

    Total loss 18.2

    Just watching calories and trying to do lower carbs.
  • option3girl
    option3girl Posts: 166 Member
    I forgot to check back on Friday too!

    March Start weight 217.6
    March 3 Weigh in 216.2 (-1.4)
    STGW 209.6
    LTGW 165
    Total Loss 19.8

    I'm on my monthly cycle right now so I'm up a bit. Hoping to get all that off and have a loss by Friday!
  • option3girl
    option3girl Posts: 166 Member
    March Start weight 217.6
    March 3 Weigh in 216.2 (-1.4)
    March 10 Weigh in 215.8 (-.4)
    STGW 209.6
    LTGW 165
    Total Loss 20.2

    Tough cycle this month. Was up six days in a row! How depressing is that!? Just glad to see ANY loss this week!

Categories