Hello everyone,
I am new to the team and thought I would swing by to say hi.
This is my 34th year of suffering from binge eating disorder and grain of sand by grain of sand I am getting well.

I am following a vegan, sugar free, natural diet, ( OMAD and IF ) lifting weights, and trying to keep stressors at bay and my only real goal besides being free from binging and self hatred is to get out of the obese range. I am more than happy to remain pleasingly plump at 150 pounds. Good enough will be good enough at this stage of the game and the years I have been in a war against my poor mistreated body.

Nice to meet you all.