21 weeks - 21 lbs challenge and inch loss too

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Weigh ins weeks 2-4

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  • Forest91
    Forest91 Posts: 1,203 Member
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    Starting weight-149.4lbs(14/03/17)

    21 week goal-128.4lbs(hopefully)(08/08/17)
    Inch loss 21 week-8 inches

    Week 1(21/03/17)-149.4lbs
    Week 2(28/03/17)-149lbs(-0.4lbs)
  • Olivetop
    Olivetop Posts: 7 Member
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    Challange Start weight: 249.6lbs
    Week 1: 247.6lbs
    Week 2: 245.8lbs
    Challange Goal weight: 228lbs
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
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    I forgot to post Monday! Darn.

    Start Weight: 198lbs
    Current Weight: 191.8lbs

    Challenge Goal Weight: 177lbs

    Loss Week 1: 1lbs
    Loss Week 2: 5lbs
  • kimbermak
    kimbermak Posts: 148 Member
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    Challenge Group Start Weight: 3/14/17: 256.8lbs
    Week 1 Weigh-in: 254.4
    Week 1 Loss: -2.4
    Week 2 Weigh-in: 253.6
    Week 2 Loss: -.8
    Week 3 Weigh-in: 251
    Week 3 Loss: -2.6

    Total Loss: 5.8 lbs

    Goal at end of 21 wk challenge: 235lbs+ by 8/7/17
  • Forest91
    Forest91 Posts: 1,203 Member
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    Starting weight-149.4lbs(14/03/17)

    21 week goal-128.4lbs(hopefully)(08/08/17)
    Inch loss 21 week-8 inches

    Week 1(21/03/17)-149.4lbs
    Week 2(28/03/17)-149lbs(-0.4lbs)
    Week 3(04/04/17)-148lbs(-1.0lbs)
  • kimbermak
    kimbermak Posts: 148 Member
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    Challenge Group Start Weight: 3/14/17: 256.8lbs
    Week 1 Weigh-in: 254.4
    Week 1 Loss: -2.4
    Week 2 Weigh-in: 253.6
    Week 2 Loss: -.8
    Week 3 Weigh-in: 251
    Week 3 Loss: -2.6
    Week 4 Weigh-in: 251
    Week 4 Loss: 0

    Total Loss: 5.8 lbs

    Goal at end of 21 wk challenge: 235lbs+ by 8/7/17
  • Forest91
    Forest91 Posts: 1,203 Member
    edited April 2017
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    Starting weight-149.4lbs(14/03/17)

    21 week goal-128.4lbs(hopefully)(08/08/17)
    Inch loss 21 week-8 inches

    Week 1(21/03/17)-149.4lbs
    Week 2(28/03/17)-149lbs(-0.4lbs)
    Week 3(04/04/17)-148lbs(-1.0lbs)
    Week 4(11/04/17)-147.2lbs(-0.8lbs)

    Total loss-2.2lbs
  • kimbermak
    kimbermak Posts: 148 Member
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    Challenge Group Start Weight: 3/14/17: 256.8lbs
    Week 1 Weigh-in: 254.4
    Week 1 Loss: -2.4
    Week 2 Weigh-in: 253.6
    Week 2 Loss: -.8
    Week 3 Weigh-in: 251
    Week 3 Loss: -2.6
    Week 4 Weigh-in: 251
    Week 4 Loss: 0
    Week 5 Weigh-in: 251
    Week 5 Loss: 0
    Total Loss: 5.8 lbs

    Goal at end of 21 wk challenge: 235lbs+ by 8/7/17

    I AM AT A STANDSTILL???
  • Forest91
    Forest91 Posts: 1,203 Member
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    Starting weight-149.4lbs(14/03/17)

    21 week goal-128.4lbs(hopefully)(08/08/17)
    Inch loss 21 week-8 inches

    Week 1(21/03/17)-149.4lbs
    Week 2(28/03/17)-149lbs(-0.4lbs)
    Week 3(04/04/17)-148lbs(-1.0lbs)
    Week 4(11/04/17)-147.2lbs(-0.8lbs)
    Week 5(18/04/17)-150.4lbs(+3.2lbs)

    Total loss- +1lbs
  • leahrgrant
    leahrgrant Posts: 23 Member
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    kimbermak wrote: »
    Challenge Group Start Weight: 3/14/17: 256.8lbs
    Week 1 Weigh-in: 254.4
    Week 1 Loss: -2.4
    Week 2 Weigh-in: 253.6
    Week 2 Loss: -.8
    Week 3 Weigh-in: 251
    Week 3 Loss: -2.6
    Week 4 Weigh-in: 251
    Week 4 Loss: 0
    Week 5 Weigh-in: 251
    Week 5 Loss: 0
    Total Loss: 5.8 lbs

    Goal at end of 21 wk challenge: 235lbs+ by 8/7/17

    I AM AT A STANDSTILL???

    I was at a standstill then had a gain. It is so frustrating. I took a break and now I am trying to eat low carb.
  • kimbermak
    kimbermak Posts: 148 Member
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    Challenge Group Start Weight: 3/14/17: 256.8lbs
    Week 1 Weigh-in: 254.4
    Week 1 Loss: -2.4
    Week 2 Weigh-in: 253.6
    Week 2 Loss: -.8
    Week 3 Weigh-in: 251
    Week 3 Loss: -2.6
    Week 4 Weigh-in: 251
    Week 4 Loss: 0
    Week 5 Weigh-in: 251
    Week 5 Loss: 0
    Week 6 Weigh-in: 247.6
    Week 6 Loss: 3.4
    Week 7 Weigh-in: 243.8
    Week 7 Loss: 3.8

    Total Loss: 10.6 lbs

    Goal at end of 21 wk challenge: 235lbs+ by 8/7/17

    I am still logging in even though no one else seems to be. Proud of my loss over the last two weeks.
  • kimbermak
    kimbermak Posts: 148 Member
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    Challenge Group Start Weight: 3/14/17: 256.8lbs
    Week 1 Weigh-in: 254.4
    Week 1 Loss: -2.4
    Week 2 Weigh-in: 253.6
    Week 2 Loss: -.8
    Week 3 Weigh-in: 251
    Week 3 Loss: -2.6
    Week 4 Weigh-in: 251
    Week 4 Loss: 0
    Week 5 Weigh-in: 251
    Week 5 Loss: 0
    Week 6 Weigh-in: 247.6
    Week 6 Loss: -3.4
    Week 7 Weigh-in: 243.8
    Week 7 Loss: -3.8
    Week 7 Weigh-in: 243
    Week 7 Loss: -.8

    Total Loss: 13.8 lbs

    Goal at end of 21 wk challenge: 235lbs+ by 8/7/17
  • Forest91
    Forest91 Posts: 1,203 Member
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    Starting weight-149.4lbs(14/03/17)

    21 week goal-128.4lbs(hopefully)(08/08/17)
    Inch loss 21 week-8 inches

    Week 1(21/03/17)-149.4lbs
    Week 2(28/03/17)-149lbs(-0.4lbs)
    Week 3(04/04/17)-148lbs(-1.0lbs)
    Week 4(11/04/17)-147.2lbs(-0.8lbs)
    Week 5(18/04/17)-150.4lbs(+3.2lbs)
    Week 6(25/04/17)-149.4lbs(-1.0lbs)
    Week 7(02/05/17)-151.6lbs(+2.2lbs)
    Week 8(09/05/17)-151.6lbs(0lbs)
  • kimbermak
    kimbermak Posts: 148 Member
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    Glad to see I'm not alone on this page
  • kimbermak
    kimbermak Posts: 148 Member
    Options
    Challenge Group Start Weight: 3/14/17: 256.8lbs
    Week 1 Weigh-in: 254.4
    Week 1 Loss: -2.4
    Week 2 Weigh-in: 253.6
    Week 2 Loss: -.8
    Week 3 Weigh-in: 251
    Week 3 Loss: -2.6
    Week 4 Weigh-in: 251
    Week 4 Loss: 0
    Week 5 Weigh-in: 251
    Week 5 Loss: 0
    Week 6 Weigh-in: 247.6
    Week 6 Loss: -3.4
    Week 7 Weigh-in: 243.8
    Week 7 Loss: -3.8
    Week 8 Weigh-in: 243
    Week 8 Loss: -.8
    Week 9 Weigh-in: 242.4
    Week 9 Loss: -.6

    Total Loss: 14.4 lbs

    Goal at end of 21 wk challenge: 235lbs+ by 8/7/17
  • Forest91
    Forest91 Posts: 1,203 Member
    Options
    Starting weight-149.4lbs(14/03/17)

    21 week goal-128.4lbs(hopefully)(08/08/17)
    Inch loss 21 week-8 inches

    Week 1(21/03/17)-149.4lbs
    Week 2(28/03/17)-149lbs(-0.4lbs)
    Week 3(04/04/17)-148lbs(-1.0lbs)
    Week 4(11/04/17)-147.2lbs(-0.8lbs)
    Week 5(18/04/17)-150.4lbs(+3.2lbs)
    Week 6(25/04/17)-149.4lbs(-1.0lbs)
    Week 7(02/05/17)-151.6lbs(+2.2lbs)
    Week 8(09/05/17)-151.6lbs(0lbs)
    Week 9(16/05/17)-151.6lbs(0lbs)
  • kimbermak
    kimbermak Posts: 148 Member
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    Come on we can do this!!!!! Let's show everyone who doesn't log in any longer that we have staying power. FOREST91 - I challenge you to a weight loss % for next week - are you in??? I'll weigh in next Tuesday so it's even.
  • radiocricket
    radiocricket Posts: 127 Member
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    I keep lurking, just not logging after I was removed from the group. Here's where I'm at:

    Challenge Group Start Weight: 3/15/17: 175.2 lbs
    Week 1 Weigh-in: 173.0 lbs (-2.2 lbs)
    Week 2 Weigh-in: 169.2 lbs (-3.8 lbs)
    Week 3 Weigh-in: 168.2 lbs (-1.0 lbs)
    Week 4 Weigh-in: 166.2 lbs (-2.0 lbs)
    Week 5 Weigh-in: 164.2 lbs (-2.0 lbs)
    Week 6 Weigh-in: 161.6 lbs (-2.6 lbs)
    Week 7 Weigh-in: 161.4 lbs (-0.2 lbs)
    Week 8 Weigh-in: 158.4 lbs (-3.0 lbs)
    Week 9 Weigh-in: 156.8 lbs (-1.6 lbs)

    Weight lost after 9 weeks: 18.4 lbs


    I should adjust my goal but I think it will feel better to blow past the original one rather than trying to reach a new one.


  • kimbermak
    kimbermak Posts: 148 Member
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    radiocricket wrote: »
    I keep lurking, just not logging after I was removed from the group. Here's where I'm at:

    Challenge Group Start Weight: 3/15/17: 175.2 lbs
    Week 1 Weigh-in: 173.0 lbs (-2.2 lbs)
    Week 2 Weigh-in: 169.2 lbs (-3.8 lbs)
    Week 3 Weigh-in: 168.2 lbs (-1.0 lbs)
    Week 4 Weigh-in: 166.2 lbs (-2.0 lbs)
    Week 5 Weigh-in: 164.2 lbs (-2.0 lbs)
    Week 6 Weigh-in: 161.6 lbs (-2.6 lbs)
    Week 7 Weigh-in: 161.4 lbs (-0.2 lbs)
    Week 8 Weigh-in: 158.4 lbs (-3.0 lbs)
    Week 9 Weigh-in: 156.8 lbs (-1.6 lbs)

    Weight lost after 9 weeks: 18.4 lbs


    I should adjust my goal but I think it will feel better to blow past the original one rather than trying to reach a new one.

    Removed from the group????

    It seems there are only three of us that have logged this week. I need the accountability so I have been faithfully logging in.

    You have a great loss average going on - keep up the good work. I was shooting for 2lbs a week, but it hasn't been happening lately.

  • radiocricket
    radiocricket Posts: 127 Member
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    I disagreed with someone about my use of walking as my primary means of weight loss. However, as a short woman, my current TDEE is rather low (under 1600 calories a day). I can't even lose a pound a week from cutting my diet down to 1200 calories a day so I walk. I walk a lot! Once I reach my goal weight, my TDEE will only be 1300 calories, which sucks but does explain why I gained so much weight over the years.

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