For all those who THINK you are stuck
So it was not that long ago that I reached out to this wonderful community and vented that I was stuck. So many veterans reassured me that if I was doing everything right that it would happen and to be patient. So I looked at a chart that I maintain (Green is Actual, Yellow is the current week, and Blue is projected future - Yeah I am obsessed and a data junkie) . I like the weekly measuring to remove some variability, but I still log in to MFP my daily number. I have found that after a period (weeks) of sustained weight loss my body will go on a 3 week straight line and then start going down again. this may or may not be your body's reaction. I simply post this for those who may get discouraged on what I did to understand my body's reaction. Study your own situation and see what you can determine. This (and the Low Carb group) really helped me!