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Breakfast advice

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  • ccrdragon
    ccrdragon Posts: 3,372 Member
    I'd agree with everything except the sweet potato.

    BTW, my typical breakfast is fat and caffeine - coffee and HWC!
  • KeithF6250
    KeithF6250 Posts: 321 Member
    Agree. As a T2, sweet potatoes are not a staple for me. If I leave that out and sub my typical 2 mugs of coffee with HWC and coconut oil, I should have sufficient calories for the morning.
  • kpk54
    kpk54 Posts: 4,474 Member
    Looks like a typical breafast to me minus tater. I tend to be 50/50 on breakfast food versus just coffee with cream.

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