April Accountability & Weigh-Ins
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bringbackthejoy wrote: »HW:148
SW: 127.2
April Goal weight: 123
30 Jan 140lbs
6 Feb 138.8
13 Feb-A day late but 137.8
20 Feb-136.2
27 Feb-133.7
6 Mar-135.2
13 Mar-131.0
20 Mar-129.0
27 Mar-129.8
3 Apr-127.2
10 Apr-126.2
17 Apr
24 Apr
1 May
Sorry for the self pep talk folks, but I need my Monday refocus talk with myself: I was really focused last week on running my first 5k. This week I need to re dedicate myself to diligently logging EVERY MORSEL and working out as much. Since people have noticed the 20lb loss and been complimenting, I can feel that weird self sabotage thing that I do creeping in. I will not let it ruin the momentum. Light, fresh and lean....June 1 is 8 weeks. I can be at goal weight by then. But only with laser focus.
Omg I know what you mean about that weird self sabotage thing creeping in. I feel my momentum might be ruined by my weak back but I'll have to make up for it somehow. I also have a goal weight in mind by June 14th. Laser focus come at us please! Lol
I do this too, it's crazy because it makes me unhappy. I want to be at goal by mid June too and stay there!!!
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bringbackthejoy wrote: »HW:148
SW: 127.2
April Goal weight: 123
30 Jan 140lbs
6 Feb 138.8
13 Feb-A day late but 137.8
20 Feb-136.2
27 Feb-133.7
6 Mar-135.2
13 Mar-131.0
20 Mar-129.0
27 Mar-129.8
3 Apr-127.2
10 Apr-126.2
17 Apr
24 Apr
1 May
Sorry for the self pep talk folks, but I need my Monday refocus talk with myself: I was really focused last week on running my first 5k. This week I need to re dedicate myself to diligently logging EVERY MORSEL and working out as much. Since people have noticed the 20lb loss and been complimenting, I can feel that weird self sabotage thing that I do creeping in. I will not let it ruin the momentum. Light, fresh and lean....June 1 is 8 weeks. I can be at goal weight by then. But only with laser focus.
This is me too, so cross with myself at the moment, but yet I've still just eaten a kit Kat finger1 -
Hi ladies,
This is my third week and so far I have been doing good Worked out 1.5 hrs for 6 days a week and logged in food regularly.
SW 139.2
GW 115 by October 1st
April GW 132.0
1 April 139.2
8 April 136.4
14 April 135.6
21 April 134.4
28 April3 -
Gah, I need to get back on track! I'm maintaining not losing. Anyone care to share what they're doing? My calorie goal is 1500 but I often go over..which is the problem I get 10,000 steps a day and weight lift 2-3x a week.
Height: 5'6''
Age: 30
GW: 135
SW: 150.5
April GW: 145
April 1st 150.5
April 7th 150.5
April 14th 149.5
April 21st 150
April 28th0 -
I'm not doing great either. How about spreading your calorie allowance out over the week, so maybe the days that you mainly go over allow yourself more, then cutback slightly other days to make up for it? That's what I'm trying, I've had over a week off tracking so that's why my weight is going up!!1
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mrssunshine78 wrote: »I'm not doing great either. How about spreading your calorie allowance out over the week, so maybe the days that you mainly go over allow yourself more, then cutback slightly other days to make up for it? That's what I'm trying, I've had over a week off tracking so that's why my weight is going up!!
Great idea! I mainly go over on the weekend so I should probably just cut to 1300 calories during the week or something.1 -
Age-29
Height-5'6
Weight 11/2016-205lbs
SW: 167lbs
CW: 161.7lbs
GW: 150-155lbs
April 3: 167lbs
April 10: 163.8lbs
April 17: 161.7lbs
April 24:
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I originally lost 24# on MFP three years ago. Backslid while helping with sister & following year with daughter who were hospitalized & needing help. I am now going to get back on course to lose the 10# I regained
April 24 148#
April 30
May 06
May 13
May 20
May 273 -
Had a great past 2 days..drank water .. did cardio and stayed below my calorie goal! If I could keep it up for 60 more I would be where I wanna be! I bought a scale that does percent body fat also
SW 128#
GW 110-115. I like to reach this goal by June 1
April 6 128#
April 13 130#
April 20 128# 26% body fat
April 27
May 4
May 11
May 18
May 25
June 1
I really want to go shopping and but some cute cloths !!!2 -
Age: 40
Height 5'2"
Starting weight: 122 (January)
Goal weight this month - April: 112 (Seeing as I gained 2 lbs on vacation I think 114 is more likely...)
Ultimate goal weight: 110
1/13/2017: 122
2/1/2017 - 121.8
2/26/2017 - 120
March 1: 119.4
March 8: 118
March 15: 117
March 22: 118.2
March 24: 117
March 29: 115
April 4: 115.8
April 11: 115.2
April 15: 112.8!
April 22: 114.8 (2 lbs heavier after the vacation)
April 29:
May 6:1 -
5' 3" - 56 years old. Would like to get my hourglass back permanently and figure out what my daily calories need to be for lifetime maintenance. Currently keeping -500 daily. Right now it looks like the number will be around 1200 cal, so getting all the recommended nutrients will be part of the hat trick.
SW: 137
GW: 127
2 April: 137
9 April: 136 (2" inches off of waist and 1" off hips)
16 April: 134
23 April: 134 (but I did see a 133 one point in the week, crosses fingers)
30 April:2 -
SW: 157.0 lb
GW: 127.0 lbs
April 28: 154.60 -
SW 140.4
GW 136.0
1 April 140.4
7 April 138.4
14 April 140.4
21 April 139.4
28 April
Unlikely to get to 136 by next week!!
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Height: 5'6''
Age: 30
SW: 160 (1 week after giving birth)
GW: 135 (pre-pregnancy)
SW: 150.5
April GW: 145
April 1st 150.5
April 7th 150.5
April 14th 149.5
April 21st 150
April 28th 149
So I guess I made a little progress..but not enough. I'm really going to have to stay on track in May if I want to get to my goal weight by summer. I have two beach vacations, one in June and one in July and then I'm back to work the beginning of August.0 -
SW:133.8
GW: 125
April GW: 130 lbs
April 1: 133.8
April 8: 132.6
April 15: 133.2
April 22: 131.8
April 29: 130.4 (not 130, but I'll take it!)
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Haven't lost any weight yet but I've been pretty good this week with an hour of cardio a day and staying under my calorie goal .. so i feel good .. I'm gonna try to eat less carbs this week and add 30-60 mins more cardio daily and keep same calories in
April 6 128#
April 13 130#
April 20 128# 26% body fat
April 27 128.6#
May 4
May 11
May 18
May 25
June 1
June 8
June 15
June 22
June 29
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HW:148
SW: 127.2
April Goal weight: 123
30 Jan 140lbs
6 Feb 138.8
13 Feb-A day late but 137.8
20 Feb-136.2
27 Feb-133.7
6 Mar-135.2
13 Mar-131.0
20 Mar-129.0
27 Mar-129.8
3 Apr-127.2
10 Apr-126.2
17 Apr-123.6
24 Apr-121.6
1 May-122.6
While I did make my goal this month, I am disappointed as I am up 1lb from last week and 2.6 from yesterday. So, while I am certain that this is a weird water weight thing I am trusting th process. And am reminded why I check in on a monday. On to a new Month!0