Active April 2017 Challenge: Week 3 (4/15-4/21)
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4/21: Strength. Did 39 min of strength videos. Sweaty bizness.
Active April: 20/211 -
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4/21 early-morning strong left a workout, Walker is much is possible it yesterday while I was on the road. Kettle bell workout in the evening. Carbs were bad but within calories.
Five out of seven days!0 -
2 miles in yesterday.1
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Today
Zgym butt lift workout
100 kettlebell swings
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baconslave wrote: »laurenj915 wrote: »I'm late to the party but...
I completed a Zgym workout MTWThF
Zgym challenge- 100 kettlebell swings everyday for 30 days. I am already on day 24!! How does my butt look?
And I ran 2 miles Monday, Wednesday and Thursday.
Welcome!
Thank you!
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Speed work and strength this morning. My legs are feeling it!!1
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No miles yesterday at all. Today will be easier with some grocery shopping and errands.0
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laurenj915 wrote: »Today
Zgym butt lift workout
100 kettlebell swings
Whew! I do Zgym too, working through the KB Basics.0
