May 2 Sign In

Options
2

Replies

  • pribud
    pribud Posts: 453 Member
    Options
    Good evening everyone :)

    exercise yes.........45 minutes aquamotion, 30 minutes exercise bike
    calories yes under by 50, did not use any exercise calories
    tracking yes

    The week is going quickly...........hump day tomorrow already
  • SephiraAllen
    SephiraAllen Posts: 78 Member
    Options
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • karenleona
    karenleona Posts: 3,959 Member
    Options
    Got 9000 steps today, came in under calories and logged everything!
  • Dosse1320
    Dosse1320 Posts: 242 Member
    Options
    A good day.
  • Dosse1320
    Dosse1320 Posts: 242 Member
    Options
    Hmmm, I am not sure what happened to the rest of my post. This has happened before. Any ideas?
  • phoebelayla
    phoebelayla Posts: 1,164 Member
    Options
    Exercise: yes. Spin x 60 min, walk x 35 min
    Calories: yes!
    Tracking: yes
  • phoebelayla
    phoebelayla Posts: 1,164 Member
    Options
    Dosse1320 wrote: »
    A good day.

    Lots of people have been reporting trouble with the app....
  • fourathomej
    fourathomej Posts: 4,218 Member
    Options
    Did I exercise for at least 20 minutes? YES...BodyCombat - 60 min.

    Did I stay within my calorie budget for the day? YES...
    Did I keep track of everything I ate and drank? YES....
  • aeshippers
    aeshippers Posts: 416 Member
    Options
    @Dosse1320 - I find it's more buggy if I try and use emojis :)
  • aeshippers
    aeshippers Posts: 416 Member
    Options
    Of course just to prove my point that worked perfectly....
  • markmacare
    markmacare Posts: 198 Member
    Options
    Did I exercise for at least 20 minutes? Yes, 45 minutes P90X2 Plyocide
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Did well yesterday, have a bit of challenge today (3rd of May), though. Missed the early morning workout for lack of sleep, so will try to catch up later.
  • pears734
    pears734 Posts: 496 Member
    Options
    Sorry, I am posting late! I mix up my workouts quite a bit. I always begin and end my strength training with anaerobic cardio to keep my heart rate up, but I enjoy low intensity exercising, such as hiking and yoga, as well. When I run on the treadmill or elliptical, I set it to interval training, so my heart rate lowers and heightens every few minutes. My goals are to lose weight and tone, and I find that this routine works for me. I want to keep exercising regularly for the rest of my life, so I allow myself to adjust my workouts with how I'm feeling and tend not to be too strict as long as I make some sort of effort.

    Exercise? Yes; 10 minute run, 52 minutes of strength training, and an hour hike
    Calories? Yes; way under, considering the exercise :( I'll make sure to eat enough today.
    Tracking? Yes

    My boyfriend and I tried a healthy chili recipe last night. It is packed with protein and fiber: http://www.ambitiouskitchen.com/2015/11/seriously-the-best-healthy-turkey-chili/
    It was delicious! I definitely recommend it!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    Pass day #1. I had a feeling this month would be hard. I was exhausted and did not exercise and was ravenously hungry this evening, but it was for a great reason! I got to babysit my almost 2-month-old niece all day! I'm doing a repeat babysitting Wednesday! As I write this, it's Wednesday morning and I'm staring at my beautiful niece while she sleeps. Loving it
  • CammieThompson
    CammieThompson Posts: 3 Member
    Options
    Date: May 2
    Exercised?: Yes (20 minutes cardio and strength training at The Exercise Coach)
    Calories?: Yes (with 323 left to spare!)
    Tracked?: Yes
  • GoodDayWorkout
    GoodDayWorkout Posts: 36 Member
    Options
    Pass# 2 I might be the 1st challenger to pass - out! :o
  • phoebelayla
    phoebelayla Posts: 1,164 Member
    Options
    Pass# 2 I might be the 1st challenger to pass - out! :o

    You can do this! Plan for tomorrow and make it count.
  • aeshippers
    aeshippers Posts: 416 Member
    Options
    @weightXtraining - we are all behind you, willing you to make it :)
    If you don't, still remember we are here to support you for the rest of the month
  • pribud
    pribud Posts: 453 Member
    Options
    @weightXtraining We are behind you......YOU CAN DO THIS! Even when we use our 3 pass days it only means you will not be in the winners circle. We continue to check in each day and be supported by everyone...........remember this is not a diet it is a healthier lifestyle and we will all have our ups and downs the WIN is when we get back up, dust ourselves off and come back stronger than ever! :)
  • craigo3154
    craigo3154 Posts: 2,572 Member
    Options
    Pass# 2 I might be the 1st challenger to pass - out! :o

    Like tennis "It ain't over till the last point is decided".

    Just focus on the day you are in. Let the month take care of itself.

    Even if you do bow out from the circle this month, keep going. Reaching your personal goals is done by perseverance, not by how you did in a single month long challenge.

    People here all know it's hard. We are striving along with you. We all want to see long term success and help how we can.
  • GoodDayWorkout
    GoodDayWorkout Posts: 36 Member
    Options
    Thank you @aeshippers, @pribud and @craigo3154 for your wise words of encouragement!!! This is alot harder than I thought. In saying that I am 3 days of passes .. but but going to give it another shot today. :):):)