May 3 Sign In

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  • SephiraAllen
    SephiraAllen Posts: 78 Member
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    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • Gus130
    Gus130 Posts: 598 Member
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    Did I exercise for at least 20 minutes? yes...walked 15 and bike 20

    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • fourathomej
    fourathomej Posts: 4,219 Member
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    Did I exercise for at least 20 minutes? Yes...BodyPump and yoga
    Did I stay within my calorie budget for the day? Yes...
    Did I keep track of everything I ate and drank? Yes...

    Long day....just want this week over...
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    This day started in Chicago and is ending in Los Angeles area. Long day!
    Exercise: ok walking
    Tracking: ok
    Calories: had to do some more waking to stay under the limit. Success
  • pribud
    pribud Posts: 453 Member
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    Good evening everyone.
    Today was a no pool day so lighter exercise
    30 minutes stationary bike, 20 minute walk
    calories yes under
    tracking yes

    Don`t forget to smile, makes you feel good and they are contagious!
  • karenleona
    karenleona Posts: 3,959 Member
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    Walked 2 miles today, logged everything and came in just even for calories.
    Lost one pound this past week (well, plus the 5 I had gained. Lol)
  • phoebelayla
    phoebelayla Posts: 1,164 Member
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    Exercise? No
    Tracking? Yes
    Within calories? Yes

    Had a procedure done today and will have to pass on exercise for the next 3 days per doc's orders. Such a bummer! :/

    That is a bummer, but necessary. You could have your own mini challenge with yourself, to complete the challenge every day after May 6.

  • phoebelayla
    phoebelayla Posts: 1,164 Member
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    Questioned myself a bit today but came back strong.

    Exercise- yes. 50 min strength class and 30 min ex bike
    Track- yes
    Calories- yes

    @RangerRickL - pat yourself on the back for staying on track despite air travel... even adding in steps to make it happen!

    Just keep smiling.
  • phoebelayla
    phoebelayla Posts: 1,164 Member
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    Oh man! All of my smile emojis didn't show up. You all will just have to imagine how cute they were and smile yourselves.
  • aeshippers
    aeshippers Posts: 416 Member
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    @lovesretirement, hope you recover well and quickly, it's a shame you are out so early in the month but your health is more important and we will keep cheering you on.
  • lovesretirement
    lovesretirement Posts: 2,661 Member
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    @Dosse1320 @phoebelayla @aeshippers thanks! I was really down about it yesterday, but then realized I should be thankful that I can still carry on with my life without "formal" exercise. So I am up and moving today. I also decided that these few days are the best for getting back to intermittent fasting! I need a change to get the scale moving, :)
  • GoodDayWorkout
    GoodDayWorkout Posts: 36 Member
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    Day 3, 3 passes used. I still am going to continue though!

    @RangerRickL I bought Younger Next Year for Women.. Only read a bit , but I hear its great!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Pass Day 2. Babysitting my niece again. Got home was too tired to exercise though not as tired as the day before.
  • pribud
    pribud Posts: 453 Member
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    @RangerRickL WOW! what an accomplishment! :o
    @phoebelayla congratulations on the self reflection and coming back strong! You are an inspiration to me, love your dedication, and positive attitude. To me a smile and attitude is 1/2 the battle! Your last comment made me smile :)
    @karenleona Congratulations on your weight loss. You are a winner in my books focus on the fact that you are back on track and you lost a pound, the rest is history. :)
    @lovesretirement hope everything goes well for you. I love the personal challenge @phoebelayla mentioned. This will be me next month and I think I will use this challenge myself :)