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Day 8 is being a killer

shaeliyashaeliya Posts: 5Member Member Posts: 5Member Member
Another 3 hours to go before I can eat. I woke up hungry this morning. Seven days of feeling like I had found the answer, because it was super easy. Today, I'm just holding on with clenched fists refusing to eat.

Replies

  • wsandy8512wsandy8512 Posts: 1,897Member Member Posts: 1,897Member Member
    I've had a couple of days like that myself, you can get through it. And if you can't, tomorrow is a new day, start fresh. :)
  • Brendalea69Brendalea69 Posts: 3,461Member Member Posts: 3,461Member Member
    I have days like that all the time, stay strong!!! :)
  • mikseynihamikseyniha Posts: 442Member Member Posts: 442Member Member
    I too have such days.. Just hold on to your goal. You can do it :) we all are in this together!
  • arguablysamsonarguablysamson Posts: 1,592Member Member Posts: 1,592Member Member
    It's the fasting insulin that is still too high in your body that is making it so hard. Gotta allow for some more time and consistency to get your body to scale back on the expectation of lots of food. It will come.
  • shans34shans34 Posts: 535Member Member Posts: 535Member Member
    Bad days come and go! You can do it!
  • amflautistamflautist Posts: 998Member, Premium Member Posts: 998Member, Premium Member
    It's the fasting insulin that is still too high in your body that is making it so hard. Gotta allow for some more time and consistency to get your body to scale back on the expectation of lots of food. It will come.

    Wise words. I need to listen to them too.
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