PSMF Diet - Protein Sparing Modified Fast Diet

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PSMF Diet - Protein Sparing Modified Fast Diet

JimmyJam019 Posts: 50 Member

May 2017 edited November 2024 in Social Groups

How long has everyone been doing PSMF?

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Replies

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  internetbiz19 Posts: 8 Member

  May 2017

  I did PSMF for 3 months. Best thing I ever did.

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  swartznsortsvending Posts: 3 Member

  May 2017

  Just started

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  rjes11388 Posts: 6 Member

  May 2017

  Started 3 weeks ago.

  2
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  Verdenal Posts: 625 Member

  July 2017

  I've done it twice, for short periods. It was very hard to do and I didn't lose a lot of weight or fat. Still, I'm considering another go.

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This discussion has been closed.