Quitting Smoking

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Day 1

Athomemermaid
Athomemermaid Posts: 29 Member
edited November 13 in Social Groups
First day quitting. Feeling emotionally strong to quit today! I've smoked for 10 years (since 18) I've quit for 3 months back when I was 21 so I know I can do it! going to try do abit of exercise when I get cravings and not focus on weight loss to much during the first few weeks. Also using the nicotine gum I've had for years. (Not expired ) any tips, advice etc will be appreciated

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  • strawberrytoast
    strawberrytoast Posts: 711 Member
    So this is 6 months later, the forum ha been dead.
    Have you kept it up and how are you getting on?
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