I am right there with you. Started in February and stayed solid through mid April. Dropped weight, was feeling so much better. Then mid April through all of May, I was just so up and down with staying on track. So June 1st was my "jump back on track" start up again. I'm trying better to meal plan and prepare...because I think that's some of my downfall.

I'm not keto, but I'm low carb...I'm not well versed in keto, so I don't know if any of these will pertain. I eat deviled eggs with avocado & bacon a lot during the week at work. Hard salami rolled up with jalapeno cream cheese. I'm going to try to cook dinners that will double as left overs for lunch the next day...this is one of my favorites that heats up well in the microwave the next day: http://www.genaw.com/lowcarb/just_like_stuffed_baked_potatoes.html

I've often felt that when it comes to acheiving my goals in life, I was born with a teaspoon instead of a shovel to build my mountains. My guess is a lot of people have teaspoons.

It can feel devastating when there's a setback, especially when the effort to build is so disproportionate to seeing it erode. Pick up your teaspoon and start adding to your goals as I'm pretty sure I'm not alone in the teaspoon set.

Good luck.

Bwaahahahaa @AlexandraCarlyle