Dr. Joel it in June

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Mihani
Mihani Posts: 3,917 Member
Good grief, here we are on June 3rd and I totally forgot we should be making a new thread. The months go by so fast! Lame thread title, sorry.

I am going to get back to regular exercise this month. NO EXCUSES! Even if it is just half an hour a day on the treadmill, I'll get it done. Diet-wise I'm cool with what I've been doing the past month or so. Kind of a hybrid E2/ETL thing. I enjoy the extra starchy carbs and it keeps me more satisfied, but I am limiting them somewhat, concentrating on the greens and beans. Also going to tighten it up on the weekends and give up alcohol for a bit. I don't drink during the week but I do indulge on weekends, going to give it up completely for the rest of the month. o:)
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  • whats_her_name
    whats_her_name Posts: 716 Member
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    1 week of no starchy carbs! Well, except for the handful of cookies that I inhaled last night... Oops! :smiley: But if I treat myself only once per week, I will still consider that a win...

    I'm down just over 6 lbs today. Yay!!

    My goal for this month is just to continue what I'm doing because it's working. I have some giant blisters on my feet from last week's walks, so I'm waiting for those to stop hurting before I can resume my walks.

    So walks and no starchy carbs. My 2 goals for June. I'm hoping that will result in at least 15 lbs lost... I'm gonna DO this.

    My 20 year wedding anniversary is this August.
  • Carla_wfpb
    Carla_wfpb Posts: 1,336 Member
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    ......and she figures it out! It's June now!

    "Dr. Joel it in June" keeps making me laugh. I need to exercise too. I'm glad the hybrid plan is working so well for you! It appeals to me, but I really do have a starchy carb addiction so I think for something to work long term for me, I have to get them out of my system and treat myself as a carb-o-holic!

    Nice loss, Karrie!

    Lia, tell us more about the adorable Edie and the experience of being a new mama (if and when you can find the time).

    the rest of my words are back in May =) hopefully tomorrow I remember to post in this one...
  • Carla_wfpb
    Carla_wfpb Posts: 1,336 Member
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    I re-read my first statement and realized that you might think I was talking to you, Mihani. I was referring to myself. You noticed it was June on 3rd and it took me until today! :D
  • Mihani
    Mihani Posts: 3,917 Member
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    lol Carla, I understood what you meant ... I think we do this (forgetting to start a new thread) at least twice a year. The months fly by! Your hens are laying a lot of eggs! Glad you have people who will take all the eggs off your hands.

    Way to go Karrie! Awesome progress and great, reasonable goals. I hope your blisters heal quickly.

    Today was an extra busy day. I got to the office at 7:30 and didn't leave until a little after 6:00, only took about 15 minutes to eat a little lunch. Came home and worked another hour and a half. I hope tomorrow will be a bit less crazy!

    Meals were good. Oatmeal with chopped greens and a few walnuts for breakfast. Half a flat with homemade E2 hummus/spinach/romaine and a mandarin for lunch. Dinner was the other half of my lunch flat and some leftover baked sweet potato. I had several handfuls of quinoa chips though. I need to chop up my watermelon and take that to munch on at work instead of junk food. Best do that now while I'm thinking about it.
  • whats_her_name
    whats_her_name Posts: 716 Member
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    Mihani you work TOO MUCH!!!! I hope you can take some time to enjoy the spring/summer!!!!

    My foot doesn't hurt too much today, so I might be able to do a walk tomorrow morning. I'm looking forward to it; the zombie story is getting good!! :smiley:

    Down another .4 today. I love seeing progress every day. It keeps me motivated.

    One thing I've noticed after a week of very little starchy carbs is that I don't get hungry much. My smoothie has been lasting me for breakfast and lunch. I snack on chickpeas and a mix of coconut/pumpkin seeds/sunflower seeds/chia seeds (so tasty) and that's all I need all day. Then I eat a salad or stirfry for supper and I'm good. My tastebuds have changed; I tried a chip the other day and it tasted terrible. So that's a GOOD thing, because there are chips in my face all summer long; especially out at the cabin...
  • whats_her_name
    whats_her_name Posts: 716 Member
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    Went a little nutso in the kitchen last night. Ate everything I saw. And I saw a lot. :wink:

    No progress this morning. Oops! Back on track...
  • liapr
    liapr Posts: 648 Member
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    Hey you guys! Sorry I've been such a bad pal lately. The days go by so quick and I haven't been making it on here as much, but I do feel like my time management has been getting a bit better!

    Edie is such a cutie but she is temperamental too lol. She's mostly pretty good but on Sunday night/Monday she was fussy like crazy. Maybe something I ate?! Or she just hates Mondays like everyone else. But I couldn't calm her down and I was totally losing my cool.... She smiled at me this morning though and that made everything better! She still hasn't figured out days and nights yet. But she's finally starting to "play" with her activity mat and kick/windmill lots! I never thought I would be so excited about silly milestones lol. I'm enjoying the days with her. I actually am surprised how much I like being a mama! I was so worried I wouldn't.

    I'm finally also getting around to thinking about healthy eating too. I've been having lots of salads still but also lots of chocolate covered almonds. I have to be careful because it's so easy to spend a lot of time on the couch eating while I'm home!

    Mihani, you do work too much! We should have an online intervention lol (How about it, Karrie and Carla?!). Or we should kidnap you until your boss hires another person and THEN we will let you go back lol. Also, I signed up for the Engine 7-day rescue too! Also, great thread title, lol, it's perfect.

    Karrie, awesome re taste buds! I always wish that change was immediate lol. But it's good to keep in mind now that I'm re-starting..

    Carla, how is your June going? How are all your fur/feather babies?! Any photos??
  • liapr
    liapr Posts: 648 Member
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    Carla, just went back and read. AND saw the amazing photo of little teeny, tiny Reba in all her glory!! Haha so adorable. Also, any bowl ideas to share? Also, a dozen eggs a day?!?! OMG I can't imagine either lol.
  • Mihani
    Mihani Posts: 3,917 Member
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    I am happy to announce that I will be taking a day off within the next month or so. Of course, the reason is that I finally made it to the endodontist and I have to have root canal. Ugh. Never had that done before and it wasn’t exactly on my list of things I really want to do someday! But since you are all saying I need some time off, there ya go. I will be taking a day off soon lol.

    Karrie, you are doing so well, I’m thinking sometimes we just lose our minds and go all cookie monster throwing food in our faces. I do find that if I am craving the starchy carby goodness, some baked white or sweet potato really hits the spot. I have been baking up a bunch at a time a couple times a week and I even like leftover cold baked potatoes sliced thin and dipped in BBQ sauce. Maybe it’s not totally ETL but it’s better than chips. How are you faring with the zombies?

    Hi Lia! Edie is so cute and I knew in my heart that you would be a great mom once she arrived, but I totally understand how nervous you were up to then! That’s cool you joined the E2 group, I don’t post on it much but I like the stuff that shows up on my newsfeed and there are such great ideas for bowls and things you can just throw together. My life is definitely easier now not thinking about recipes or “meals” per se, just batch cooking a couple times a week and throwing some grains, greens, beans in a bowl, and adding a little oil free sauce or dressing. I really enjoy that sort of thing more than a meal and it’s so much easier.

    How are things going Carla? Did you finish putting your sewing room together?

  • Mihani
    Mihani Posts: 3,917 Member
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    I was feeling super lazy and bummed tonight, but I managed to haul myself into the kitchen... cleaned and steamed big baskets full of kale and broccoli, dry stir-fried fresh corn cut off the cob and seasoned with pepper and chili powder in a cast iron skillet, baked several potatoes. Lettuce and other greens are already prepped. So glad I did this. I'm set for several days. Sometimes it is just a matter of starting. It only took an hour really, to do it all. And I don't feel so bummed now, I'm ready to keep doing this because I'm prepped!
  • Carla_wfpb
    Carla_wfpb Posts: 1,336 Member
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    Karrie, hope your feet are back to normal and that you're enjoying your zombie runs!

    That's too bad about the root canal, Mihani. A double whammy of no fun and expensive. And I don't think that's really what any of us were thinking of when we said you needed a day off! :P

    Lia! I'm glad you are managing everything okay and that you are enjoying being a mama. I think all of the little milestones are awesome :) You should do a scrapbook or diary of all the little things (you know, with all of that extra time you have haha). I've been super lazy with the bowls, so no new inspiration on that front, sorry. I will post any combos that turn out well.

    The rest of my house is upside down, but my sewing/craft room is looking good! I still need to buy a dresser to store my fabric and I have some floating shelves that need to be put up and then I'll be done. My new armoire holds all of my yarns and weaving supplies, and now the walk-in closet can once again be walked in! After the dresser, shelves and a good vacuum, I'll post pics.

    I just ran across a recipe for vegan queso that doesn't use nuts as the base! https://minimalistbaker.com/cashew-less-vegan-queso/ I will be so happy if this turns out yummy. I really need a good sauce that isn't nut based or sweet. Just did a grocery shop, so I probably won't get around to making it for another week or so, but I'll let you know how it turns out.
  • whats_her_name
    whats_her_name Posts: 716 Member
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    I haven't walked yet; the blister has still been tender to stand on. But I think I'm going to go for it tomorrow (FINALLY!)

    I gained after inhaling my kitchen cupboard the other night, but I'm back down again today *nearly* to where I was the day before my slip-up. So tomorrow I should be back in the game.

    I have smoothies for the next 3 days ready to go in my freezer. I just need to remember to move them to the fridge the day before I need them. And I've made a chinese stirfry for myself a few times in the last couple of weeks, and I'm loving them! I use bok choy, mushrooms, celery, onion, and alfalfa (sp?) sprouts, topped with sesame seeds and green onion. I had it last night, and I'm making it again tonight. I can't get enough!!

    I plan to walk every day all weekend too; we're not going to the cabin this weekend because of a ball hockey tournament for my DS, so I'm going to make a point of getting up in the mornings and get out of the house before anyone notices I'm gone... :wink:
  • Mihani
    Mihani Posts: 3,917 Member
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    I am home early. I have a guy coming tomorrow to look at my A/C which hasn't been working since middle of last summer and I just haven't got around to getting someone here. I had it scheduled 3 times this year already and had to keep cancelling as things cropped up at the office. Committed to getting it done tomorrow, but I need to do some sweeping/mopping/dusting. I'll be too embarrassed to let the guy in if I don't! The pet hair is such a never ending battle. So I took half a day off today to clean. Maybe I should invite some friends over this weekend since my house will be momentarily clean lol.

    Congrats on getting your sewing room nearly done Carla. Can't wait to see the pics. I think I had looked at that queso recipe once but forgot about it. Looking forward to your review.

    Sorry your blister is still so painful Karrie. Hope all goes well walking tomorrow. Your stir-fry sounds great.

    Best get busy here!
  • Mihani
    Mihani Posts: 3,917 Member
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    I decided not to go to the office today. Secretary is off Mon - Wed so I'm going to be putting in some long days covering for her while trying to do my own work, so I thought I'd better get laundry and food prep and all that done today. I'll put in a full day at the office tomorrow. I'm finding prepping lots of things separately then just throwing together a plate or bowl of whatever sounds good is so easy to keep up, and I can mix up the sauces or dressings to change up the flavors. On the agenda for today's batch cooking: steamed asparagus, broccoli, cauliflower, kale or collards. Baked sweet and white potatoes. Double batch of E2 hummus. Maybe a pot of lentil soup. Made quinoa and chopped up romaine last night. Think I'll get some arugula and baby spinach for my salad greens.
  • Carla_wfpb
    Carla_wfpb Posts: 1,336 Member
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    I'm with you, Mihani, I really am liking the separate bits of stuff and combining them in different ways. In the past, I've always made up big vats of one meal and then Joe and I eat the same thing for half the week! It doesn't take more effort, in fact it feels like less, to make the items separately. And then you get the option of having the same flavor the next day, or totally switching things up. And because it is spontaneous, it is easier to fit in whatever needs to be used up from the fridge or garden. You covering for the secretary bring back some bad memories! I am really not a good candidate for social interactions and I have a phobia about answering phones. I was working at the time in the drafting department of a company, and none of the girls downstairs in the main office area wanted to cover for our receptionist. So every year when her vacation came up, there was bickering and they would try to rope me into it every so often. So it reminds me of the tense feeling I had in the weeks leading up to her vacation! I hope you get some quiet periods where you can get lots of your own work done.

    Our peas are doing really well in the garden. I've been eating them in the pod, right off the vine, but haven't gotten around to collecting any for a meal. Half of our little seedling plants in the greenhouse were eaten overnight. We suspect there are mice. We store the chicken feed in the other half of the greenhouse/shed, and although it is in an airtight container, we still spill a bit when we take some out.
  • Mihani
    Mihani Posts: 3,917 Member
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    Bad mice, Carla, eating your plants! You'd think they would be satisfied with the bits of chicken feed and leave your plants alone. And yay for bowls for sure! Today's lunch salad was romaine, baby spinach, steamed broccoli and kale, grilled sweet corn cut off the cob, red onion, and balsamic. It was delicious! And yeah, I hate answering the phone at the office.

    I came home from the office a little earlier than anticipated since I didn't get my cooking done. Need to get it done today. I got a good sized watermelon yesterday, and then my boss got me one from the farm market (he knows I love watermelon in the summer so he brings me one quite often when he visits the farm market). So I am going to be eating a lot of watermelon this week lol.

    Also got some strawberries and they are so good, but they often seem to get all icky and mushy within a day or two. I had read a tip a while back so I am trying it. Soak berries for about 10 minutes in 1 part white vinegar to 3 parts water, gently spin dry then blot with paper towels, store in a single layer in an uncovered container lined with a paper towel. We'll see if they last better this way. Supposedly the vinegar kills off all the little microbes.

  • Carla_wfpb
    Carla_wfpb Posts: 1,336 Member
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    Let me know how the vinegar water works for you! I find after strawberries are washed they tend to get icky faster, so I just wash them as I need them.

    Your boss bringing you watermelon is how you ended up swimming in it last year! We had watermelon yesterday and it was a really good one. Yum. Might be my breakfast too.

    I had a very indulgent weekend, and spent most of it reading. I went through 8 books in a series. Which sounds impressive (maybe), but they were easy reads. Jana DeLeon in the "Miss Fortune" series. Not realistic, but entertaining and funny! The first one, "Louisiana Longshot" is free on amazon for the kindle if you want to check it out. (for anyone i think, not just kindle unlimited subscribers)
  • whats_her_name
    whats_her_name Posts: 716 Member
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    I had watermelon over the weekend too, but mine wasn't as tasty as I had hoped and I ended up throwing it out after just one bowl. (I only buy small quarters of watermelon, so it wasn't a lot of waste, at least...)
  • Mihani
    Mihani Posts: 3,917 Member
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    It's sad when watermelon isn't as good as you hope Karrie. The one from the grocery is delicious. We'll see how the one from the farm market is after I finish off this one.

    I will have to check out the books Carla. I'm still working through the Mirrowen series by Jeff Wheeler. I just downloaded the 3rd/last book of this series. The second book was better than the first. He seems to run that way, maybe because the first book of each series is so involved in introducing characters and setting up the plot and back story.

    Today was good. Oatmeal made with water and chopped baby spinach, added a splash of oat milk and a few walnuts. Had some watermelon for a snack today. Lunch was a bowl with quinoa, power greens, sliced strawberries, a touch of balsamic. Dinner will be a flat with homemade oil-free hummus and steamed asparagus.

    Awful headache today, going to bed early. It's so hot and my A/C is a goner and I don't want to spend the money this year to replace the entire unit so I'm just going to get a portable for my bedroom so at least i can sleep. I don't sleep well when I'm too hot, and it got SO hot and humid the past couple days ugh. Wish I had got the portable this past weekend. It does make spending lots of hours in the office more appealing lol.
  • Mihani
    Mihani Posts: 3,917 Member
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    The strawberry experiment didn't work. They didn't get moldy at all but they got mushy. Maybe I didn't dry them enough. I am just going to have to make up my mind that if I buy strawberries I have to eat them within a couple days.

    Breakfast shredded wheat with chopped spinach and a little oat milk, a few walnuts. Lunch was soooo good. Had a bowl with leftover quinoa, steamed collards, black beans, corn, chopped tomatoes and salsa. New combo for me and going to be a favorite. That was the last of my quinoa though, I'll have to make some brown rice tonight. Dinner will be another flat with homemade E2 hummus, steamed asparagus, and power greens, some watermelon.

    At least it cooled down a bit today, whew!