June 17 Sign-In
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Did I exercise for at least 20 minutes? Yes had a 40 minute walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Weekly Mile Goal - (27.42 / 25.00) Woohoo (Passed out yesterday so posting now)3 -
Did I exercise for at least 20 minutes? Yes, 25 mins stationary bike
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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Exercise, yes ran 7 miles with a friend
Calories yes
Tracked yes1 -
Did I exercise for at least 20 minutes? Yes....120 minutes Run/Walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
@scubachick67 I'm not bald, but definitely heading that direction. The best I can say about my hair that one of my grand daughters now refers to me as her fuzzy grandpa.1
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Happy cooler weather
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