June 17 Sign-In

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  • SimonsChange
    SimonsChange Posts: 230 Member
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    Did I exercise for at least 20 minutes? Yes had a 40 minute walk
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Weekly Mile Goal - (27.42 / 25.00) Woohoo (Passed out yesterday so posting now)
  • azsundancer
    azsundancer Posts: 1,140 Member
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    Did I exercise for at least 20 minutes? Yes, 25 mins stationary bike
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

  • shauna30
    shauna30 Posts: 741 Member
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    Exercise, yes ran 7 miles with a friend
    Calories yes
    Tracked yes
  • fightingthetideofaging
    fightingthetideofaging Posts: 470 Member
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    Did I exercise for at least 20 minutes? Yes....120 minutes Run/Walk
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @scubachick67 I'm not bald, but definitely heading that direction. The best I can say about my hair that one of my grand daughters now refers to me as her fuzzy grandpa.
  • Gus130
    Gus130 Posts: 598 Member
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    Happy cooler weather