Me Vs The Binge -- June 2017 Challenge
Replies
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June 16
Me: 11
The B: 52 -
June 17
Binges
Me:16
TB: 1
DBF:16
Days of controlled eating
Me:9
TBb:8
DIC:52 -
June 17
Me: 10
Binge: 7
DBF: 0
Bridal shower for a friend today and I overdid it then binged after I got home. Now I am mad at myself! Tomorrow is a new day and I WILL do better.1 -
Me: 17
B: 0
DBF: 20
Lots of close calls lately.. Walking a fine line right now and trying to hang in there.2 -
June 17
Me: 15
Binge: 2*
DBF: 0
2 -
Me: 18
B: 0
DBF: 212 -
June 18
Me: 13
The B: 52 -
Me: 15
B: 3
DBF: 22 -
Me: 19
Binge: 0
Days Binge Free: 43
I survived my out of town weekend with a chicken BBQ, visiting relatives & eating at restaurants (including Red Lobster) but didn't binge, however, I did stay away from my "binge foods" like pizza, cookies, pretzels, etc as I just didn't trust "having just one" & end up triggering a binge weekend which would have really messed my blood sugars & insulin dosages (something that hasn't happened since May 5-7, 2017).3 -
Me: 16
B: 3
DBF: 3
That's awesome @BarneyRubbleMD ! It's hard to resist "binge foods" completely, but it can be even harder to try to stop once started!4 -
June 19
Me: 14
The B: 5
DBF: 52 -
June 19
Binges
Me:18
TB: 1
DBF:18
Days of controlled eating
Me:11
TBb:8
DIC:7
Great effort @BarneyRubbleMD.
2 -
June 20
Me: 11
Binge: 9
DBF: 11 -
June 20
Binges
Me:19
TB: 1
DBF:19
Days of controlled eating
Me:12
TBb:8
DIC:82 -
June 20
Me: 15
The B: 5
DBF: 62 -
Me: 17
B: 3
DBF: 4
2 -
June 21
Binges
Me:20
TB: 1
DBF:20
Days of controlled eating
Me:13
TBb:8
DIC:93 -
June 21
Me: 12
Binge: 9
DBF: 21 -
Me: 18
B: 3
DBF: 52 -
Me: 22
B: 0
DBF: 253