June 24 Sign-In

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  • phoebelayla
    phoebelayla Posts: 1,182 Member
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    Happy Birthday @craigo3154 !!!

    Been thinking of you @Gus130, and hoping that you are doing as well as you can. Your energy is going into recovering from your chemo round right now, as it should be.

    Yes x 3
    Lifted weights for an hour
    StepMill x 60 min
    Lateral X for 15 min to try it out and it was pretty fun.
  • pribud
    pribud Posts: 453 Member
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    Good evening everyone. Time to close up my kitchen for the day...lol. Was a beautiful day out today and we spent it outside. 930 an we are just coming in.

    exercise yes.......did walking around the yard and practised stairs
    calories yes
    tracking yes
  • shauna30
    shauna30 Posts: 741 Member
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    Exercise Yes 4 miles trail running
    Tracking yes
    Calories yes