June 2017 WL challenge
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Good job everyone! I'll try to hop back in for July.2
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My Numbers:
SW: 276
CW: 272
GW: 269
LTGW: 170
Weigh ins: Saturdays
6/3/17= 272
6/10/17= 270 (-2.0)
6/17/17= 270
6/24/17= 270.8 (+0.8)
6/30/17=
Total WL for the month=
I have a good feeling about this week. Hubby and I are making the switch to all organic foods as we replenish our pantry. After only a week I am feeling better. One week left and I just need to lose one lb to reach my goal!2 -
I got pumped full of fluids on the 17th so for my mental health I skipped the scale and weigh-in this week. It was still up a few pounds this morning but I'm doing my best and will weigh in Friday as scheduled. I'm thinking of all of you as we struggle, and hoping for the healthiest babies possible. [Speaking of which, no check-in last week from Malia....Has the tiny human arrived?]2
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Name: Mike
My Numbers:
SW: 409
CW: 293 (as of June 1st)
GW: 285
LTGW: 170-180
Weigh ins: Wednesdays
6/7/17 = 293.8 (+0.8)
6/14/17 = 290.4 (-3.4)
6/21/17 = 293.6 (+3.2)
6/28/17 = 289.4 (-4.2)
7/1/17 =
Total WL for the month = -3.6
Bizarre. Going to do my best to reach this goal, but dropping 4.4 pounds in 2 days is an unrealistic expectation and most likely unhealthy. I'm not a high-school wrestler trying to make weight before a meet anymore LOL! Anyway, best not to worry too much about it and just keep momentum going for July. Streak still going at 179 days of running, with 402 miles/648 km logged for the year. Finished up week 2 of half-marathon training with a 7 mile run this past Sunday. CICO and sleep were decent this week. Lifting...yeah, lifting...0 -
brookielaw wrote: »Speaking of which, no check-in last week from Malia....Has the tiny human arrived?
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Name: Brooke
My Numbers:
SW: 387.2
CW: 163.6
GW: 159
LTGW: 150-160
Weigh ins: Fridays
6/2/17= 163.6
6/9/17= 163.6
6/16/17= 157.2
6/23/17= skipped out due to fluids
6/30/17= 154.2
Total WL for the month= - 9.4
This was a welcome surprise after a stressful May, but getting back to my routine has definitely helped. My next appointment with the weight loss doc is on 7/11. I'm wondering if it would be possible/feasible to get to a "normal" BMI, which would bump my goal down another 12 lbs below the plan. We'll see. Either way, I am thrilled and proud. It's been a long 4-5 years of struggles and ups and downs. I'm looking forward to seeing how my bloodwork looks. WAY TO GO on your 7 mile run Mike, CONGRATULATIONS on hitting "onederland," Kari, I hope the Jens are doing well, and here's also hoping we get a tiny human update from Malia soon, although I totally understand that once they're here, tiny humans take a lot of our time and energy, and the time FLIES. My baby will be 2 a week from Saturday. It's gone by so fast.1 -
Brooke, congratulations on making your long-term goal! Truly inspirational!
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Name: Mike
My Numbers:
SW: 409
CW: 293 (as of June 1st)
GW: 285
LTGW: 170-180
Weigh ins: Wednesdays
6/7/17 = 293.8 (+0.8)
6/14/17 = 290.4 (-3.4)
6/21/17 = 293.6 (+3.2)
6/28/17 = 289.4 (-4.2)
7/1/17 = 288.8 (-0.6)
Total WL for the month = -4.2
As expected, I didn't make my goal for June, but I'm keeping the back-end momentum going for July!1 -
Name: Malia
My Numbers:
SW: 250
CW: 245
Pregnancy GW: stay under 250
LTGW: 140-150
Weigh ins: Fridays
6/2/17=245 (34 weeks)+0
6/9/17=247 (35 weeks) +2
6/16/17=248 (36 weeks) +1
6/23/17= 250(37 weeks) +2
6/30/17= 252(38 weeks) +2
Total WL/G for the month= +7
Sorry I went MIA for a few months, found out I am pregnant so been kinda busy... Not trying to lose weight right now, just keep track of my weight gains and losses...
Had my baby on July 6th! And she is perfect!!! Thanks for thinking about me, will try to post some pics soon ♡♡♡1