Urine test strips

Do any of you use the test strips????
I am curious what the best color is for optimal ketosis!??
TIA!!

Replies

  • mrswinter14
    mrswinter14 Posts: 9 Member
    I just the test strips and I always have a color but I am a little different every day. Mine is usually between large and medium ketones.
  • Box_2690
    Box_2690 Posts: 1 Member
    I just started using them and they usually read as "trace" or "small" amounts of ketones.
  • lavenderdawn7
    lavenderdawn7 Posts: 18 Member
    where do I buy them?