*waves weakly*
Options
SuperCarLori
Posts: 1,248 Member
Yep.
I'm back.
Again.
With my tail between my fat legs.
I've gained all of my weight back but seven pounds.
I restarted yesterday, with keto, because it's definitely the best thing I'd ever done food wise, I guess I just needed to learn the hard way (by getting fat again) to realize it.
Other than feeling weak and lethargic I'm doing okay, I started the Lori's Salty *kitten* Water protocol immediately.
*stares off into space* Oh yeah...and brain fog.
I'd love for you guys to share with me your crazy keto journey, if you've have setbacks and slips. And encourage me by sharing your accomplishments too. Also maybe a few tips YOU learned the hard way.
Thank you so much.
I'm back.
Again.
With my tail between my fat legs.
I've gained all of my weight back but seven pounds.
I restarted yesterday, with keto, because it's definitely the best thing I'd ever done food wise, I guess I just needed to learn the hard way (by getting fat again) to realize it.
Other than feeling weak and lethargic I'm doing okay, I started the Lori's Salty *kitten* Water protocol immediately.
*stares off into space* Oh yeah...and brain fog.
I'd love for you guys to share with me your crazy keto journey, if you've have setbacks and slips. And encourage me by sharing your accomplishments too. Also maybe a few tips YOU learned the hard way.
Thank you so much.
4
Replies
-
Don't everyone clamor at once to give me a swift kick.2
-
Welcome back to keto!!! Don't beat yourself up... Slip ups happen and sometimes it takes awhile to know what works and what doesn't!6
-
No kick, no judgement. Welcome back, and good work for getting back on plan.4
-
No kicks from me, we all live and learn. Welcome back to dark side!4
-
Thank you,my friends...it's good to be back!4
-
Welcome back, can totally relate after falling off big time the last 6 months, and I also put on all but 7lbs of the weight I lost last year - you can do this, don't beat yourself up, and keto on4
-
OK, go on the Sauerkraut and coffee diet for 6 days and report back.
PS Nice to see yo4 -
Sauerkraut is definitely on the grocery list!OK, go on the Sauerkraut and coffee diet for 6 days and report back.
PS Nice to see yo
Thanks, Ralf! It's good to be back home.
Thanks @Chillycatmum ! I'm going for the gusto!!
2 -
WELCOME HOME!! No judgement here.
Glad to see you here with us3 -
Thank you!!1
-
Welcome back! Although, I don't think we know each other! I've been on this woe since Feb. I have NAFLD and I'm doing this to reverse it. My loss is super effing slow, but I'm trying to see that as the kuddos and not the goal. The hardest times for me is when I'm sick and all I want is some toast and ginger ale!
Good luck and hang in there!2 -
LORI!!!!!!!!!!!
8 -
Welcome back Lori! Take care of the electrolytes! I was reluctant to add sodium, and I suffered for it!
At least you've managed to find what works for you!! That is awesome!! KCKO!!2 -
SuperCarLori wrote: »Don't everyone clamor at once to give me a swift kick.
We never kick anyone while they're down. That's just rude.
We all stray at times, and if we can't 'take you back in' after you've wandered off for a bit, then really, we're no buddies, are we?
3 -
My fam.2
-
baconslave wrote: »LORI!!!!!!!!!!!
So much3 -
You know what you are? Why, you're just, just, just ..... human. Take THAT!!5
-
Welcome back!
Stuff happens. Recover gracefully.4 -
I've missed seeing you around here!
Been there. And then been there again too. I keep coming back to keto because I feel best this way, dammit, and it's the only way I keep off weight.
But you came back. It gets easier to stay this way the longer I'm at it. It really does. It will! Slips get smaller and smaller.4 -
I've missed seeing you around here!
Been there. And then been there again too. I keep coming back to keto because I feel best this way, dammit, and it's the only way I keep off weight.
But you came back. It gets easier to stay this way the longer I'm at it. It really does. It will! Slips get smaller and smaller.
Thank you so much!! That is nice to know, I'm not alone with taking so long to get it.
Thank you all for being so kind.3