June 2017 mamas

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Anyone trying any supplements?

farquhar772
farquhar772 Posts: 4 Member
edited November 20 in Social Groups
Yes, I'm using diet and exercise, but I'm37 and its hard losing weight. Has anyone added any supplements to their weight loss plans?

Replies

  • estuedemann
    estuedemann Posts: 7 Member
    I have been using Plexus for a couple of months now and I really like it. I use Slim (an energizing stick pack drink mix), mega x multivitamin, and the bio cleanse/probio plan. I didn't lose any weight until I started counting calories and exercising, but I feel different! I'm not dying after working out and my recovery is faster. Before the slim, I was drinking a few cups of coffee in the am and a red bull in the afternoon, now I'm down to one pleasure cup of coffee in the morning! Keeping a healthy/ regular gut has made a huge difference in my mood and I am motivated for the first time ever to really work on myself. The brand isn't necessarily a weight loss brand like some others I've tried, but it is whole body nutrition and health. I am 31 and had 3 kids in 3 years with very little time or energy to get into shape between pregnancies. Now is my time to take care of myself and I have been very happy with Plexus. Not to mention, it is cheaper than Shakeology and I can still have a breakfast made out of food
  • Bjbia90
    Bjbia90 Posts: 6 Member
    edited July 2017
    I started plexus in November 2015. Before I got pregnant I dropped 1.5sizes and felt the best I had in years. My OB approved most of my supplements during pregnancy and I slowly started forgetting them towards the end. Even with that i had a very healthy pregnancy compared to my first. I have started using them again at 3wks pp and just started remembering them daily this past week. I will be 5wks pp tomorrow.
    As pp mentioned, it's not about weight loss entirely, but about gut health wimhich sides in weight loss. I am taking the triple and will add in megax, xfactor, and protien shakes over the next few weeks. If you need more info, let me know
  • Amethystwolf
    Amethystwolf Posts: 50 Member
    Only to boost my milk supply! :D
  • mfilek
    mfilek Posts: 3 Member
    Is Plexus ok while nursing?!

  • alexandria3035
    alexandria3035 Posts: 10 Member
    I'm thinking about subbing my lunch for a protein shake
  • Bjbia90
    Bjbia90 Posts: 6 Member
    There are some plexus products that are not like the ones specifically for weightless and energy. I just always recommend speaking with a LC or your OBGYN.
    I got the ok while pregnant and now that I'm breastfeeding I made sure to get the ok again. It's actually helped boost alot of women's milk supply as well so added bonus lol.
  • cbourgeois76
    cbourgeois76 Posts: 1 Member
    I have been taking Plexus products for close to a year now. It's not a weight loss supplement, but a health and wellness supplement. I have more energy, in less of a fog for sure and I have lost 12 pounds. Gut health matters so much! If you want info, I'd be happy to share.
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