21 Day Consistency Challenge

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Daily Habit Diaries

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rtogetfit93
rtogetfit93 Posts: 109 Member
edited July 2017 in Social Groups
Hey everyone!

So add here daily whether you stuck to your habit or not :)
I saw a great idea on here but can't remember where unfortunately- but the idea is you put a running score, like Me 0 - 0 Bad Habit. If you keep the habit for a day, you get a point. If you don't, bad habit gets a point. Just aim to get more scores in the 21 days than your bad habit (of not doing whatever your good habit is)!
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Replies

  • stainbackzoo
    stainbackzoo Posts: 82 Member
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    Me- 2
    Bad Habit- 0

    was successful yesterday and today with logging my food :)
  • cpanus
    cpanus Posts: 19,278 Member
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    Me- 2
    Bad Habit- 0

    Chris
  • stainbackzoo
    stainbackzoo Posts: 82 Member
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    Me- 3
    Bad Habit- 0
  • cpanus
    cpanus Posts: 19,278 Member
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    Me- 3
    Bad Habit- 0

    Chris
  • ghizon
    ghizon Posts: 104 Member
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    Logging my food.
    Today is my first day.

    Me: 1
    Bad habit: 0
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
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    Going to the gym 5 days a week

    Me 1 - 0 Bad Habit

    No added sugar

    Me 1 - 2 Bad Habit


    So I need to work on the no added sugar thing.
  • stainbackzoo
    stainbackzoo Posts: 82 Member
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    me - 4
    bad habit (logging all food) - 0
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
    edited July 2017
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    Going to the gym 5 days a week
    Me 2 - 0 Bad Habit

    No added sugar
    Me 2 - 2 Bad Habit
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
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    @stainbackzoo great streak. Keep it up
  • cpanus
    cpanus Posts: 19,278 Member
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    Me- 4
    Bad Habit- 0

    Chris
  • rtogetfit93
    rtogetfit93 Posts: 109 Member
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    Me - 2
    Bad Habit - 2

    Have to say I've gone over budget a bit! But I'm still weighing in lower than ever- maybe my muscles needed more calories or something!
  • stainbackzoo
    stainbackzoo Posts: 82 Member
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    from yesterday:
    me - 5
    bad habit (logging all food) - 0
  • ghizon
    ghizon Posts: 104 Member
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    Logging my food
    Me: 2
    Bad habit: 1
    Yesterday I ate way above the allowed calories, but I logged it. Hopefully will continue logging and stay under my calories goal.
  • stainbackzoo
    stainbackzoo Posts: 82 Member
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    me: 5
    Bad Habit- 0

    also went way over today- but logged it all!
  • ghizon
    ghizon Posts: 104 Member
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    Logging all food
    Me: 2
    Bad habit: 2
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
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    Going to the gym 5 days a week
    Me 4 - 0 Bad Habit

    No added sugar
    Me 3 - 3 Bad Habit
  • stainbackzoo
    stainbackzoo Posts: 82 Member
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    me- 6
    bad habit- 0
  • ghizon
    ghizon Posts: 104 Member
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    Logging all food

    Me: 3
    Bad habit: 2
  • MiniMatcha
    MiniMatcha Posts: 41 Member
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    Water and steps!
    Me: 1
    Bad habit: 0
  • stainbackzoo
    stainbackzoo Posts: 82 Member
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    from 21st

    me: 7
    bad habit: 0

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