21 weeks - 21 lbs challenge and inch loss too

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Weigh ins weeks 2-4

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  • radiocricket
    radiocricket Posts: 127 Member
    Week 0 (3/15): 175.2 lbs
    Week 1 (3/22): 173.0 lbs (-2.2 lbs)
    Week 2 (3/29): 169.2 lbs (-3.8 lbs)
    Week 3 (4/5): 168.2 lbs (-1.0 lbs)
    Week 4 (4/12): 166.2 lbs (-2.0 lbs)
    Week 5 (4/19): 164.2 lbs (-2.0 lbs)
    Week 6 (4/26): 161.6 lbs (-2.6 lbs)
    Week 7 (5/3): 161.4 lbs (-0.2 lbs)
    Week 8 (5/10): 158.4 lbs (-3.0 lbs)
    Week 9 (5/17): 156.8 lbs (-1.6 lbs)
    Week 10 (5/24): 155.6 lbs (-1.2 lbs)
    Week 11 (5/31): 155.8 lbs (+0.2 lbs)
    Week 12 (6/7): 155.0 lbs (-0.8 lbs)
    Week 13 (6/14): 153.2 lbs (-1.8 lbs)
    Week 14 (6/22): 152.2 lbs (-1.0 lbs)
    Week 15 (6/29): 148.8 lbs (-3.4 lbs)
    Week 16 (7/6): 149.6 lbs (+0.8 lbs)
    Week 17 (7/13): 147.2 lbs (-2.4 lbs)
    Week 18 (7/20): 144.2 lbs (-3.0 lbs)

    Total Loss to date: 31.0 lbs
  • kimbermak
    kimbermak Posts: 148 Member
    Great job Radiocricket!!! I am hoping to get back on track the beginning of August.
  • radiocricket
    radiocricket Posts: 127 Member
    Week 0 (3/15): 175.2 lbs
    Week 1 (3/22): 173.0 lbs (-2.2 lbs)
    Week 2 (3/29): 169.2 lbs (-3.8 lbs)
    Week 3 (4/5): 168.2 lbs (-1.0 lbs)
    Week 4 (4/12): 166.2 lbs (-2.0 lbs)
    Week 5 (4/19): 164.2 lbs (-2.0 lbs)
    Week 6 (4/26): 161.6 lbs (-2.6 lbs)
    Week 7 (5/3): 161.4 lbs (-0.2 lbs)
    Week 8 (5/10): 158.4 lbs (-3.0 lbs)
    Week 9 (5/17): 156.8 lbs (-1.6 lbs)
    Week 10 (5/24): 155.6 lbs (-1.2 lbs)
    Week 11 (5/31): 155.8 lbs (+0.2 lbs)
    Week 12 (6/7): 155.0 lbs (-0.8 lbs)
    Week 13 (6/14): 153.2 lbs (-1.8 lbs)
    Week 14 (6/22): 152.2 lbs (-1.0 lbs)
    Week 15 (6/29): 148.8 lbs (-3.4 lbs)
    Week 16 (7/6): 149.6 lbs (+0.8 lbs)
    Week 17 (7/13): 147.2 lbs (-2.4 lbs)
    Week 18 (7/20): 144.2 lbs (-3.0 lbs)
    Week 19 (7/27): 141.6 lbs (-2.6 lbs)

    Total Loss to date: 33.6 lbs

    Thanks @kimbermak! We'll be here when you're ready!
  • kimbermak
    kimbermak Posts: 148 Member
    Challenge Group Start Weight: 3/14/17: 256.8lbs
    Week 1 Loss: -2.4
    Week 2 Loss: -.8
    Week 3 Loss: -2.6
    Week 4 Loss: 0
    Week 5 Loss: 0
    Week 6 Loss: -3.4
    Week 7 Loss: -3.8
    Week 8 Loss: -.8
    Week 9 Loss: -.6
    Week 10 Loss: -3.8
    Week 11 Loss: 0.0
    Week 12 Loss: -2.6
    Week 13 Loss: 2.4
    Week 14 Weigh-in: 234.4
    Week 14 GAIN: +.8
    Week 15 Weigh-in: 233.6
    Week 15 Loss: -.8

    Off Weeks 16-19

    Week 20 (7/31) - Weigh in: 237.2
    Week 20 - GAIN from wk 15: 3.6

    Total Loss: 19.6 lbs

    Goal at end of 21 wk challenge: 235lbs by 8/7/17

    I have to get back on track - situation with my mom has not changed, but I am not taking care of myself - I am going to try to get to my goal by next week's weigh in on 8/7.

    Look at you @radiocricket you are kicking butt!!!!
  • radiocricket
    radiocricket Posts: 127 Member
    Week 0 (3/15): 175.2 lbs
    Week 1 (3/22): 173.0 lbs (-2.2 lbs)
    Week 2 (3/29): 169.2 lbs (-3.8 lbs)
    Week 3 (4/5): 168.2 lbs (-1.0 lbs)
    Week 4 (4/12): 166.2 lbs (-2.0 lbs)
    Week 5 (4/19): 164.2 lbs (-2.0 lbs)
    Week 6 (4/26): 161.6 lbs (-2.6 lbs)
    Week 7 (5/3): 161.4 lbs (-0.2 lbs)
    Week 8 (5/10): 158.4 lbs (-3.0 lbs)
    Week 9 (5/17): 156.8 lbs (-1.6 lbs)
    Week 10 (5/24): 155.6 lbs (-1.2 lbs)
    Week 11 (5/31): 155.8 lbs (+0.2 lbs)
    Week 12 (6/7): 155.0 lbs (-0.8 lbs)
    Week 13 (6/14): 153.2 lbs (-1.8 lbs)
    Week 14 (6/22): 152.2 lbs (-1.0 lbs)
    Week 15 (6/29): 148.8 lbs (-3.4 lbs)
    Week 16 (7/6): 149.6 lbs (+0.8 lbs)
    Week 17 (7/13): 147.2 lbs (-2.4 lbs)
    Week 18 (7/20): 144.2 lbs (-3.0 lbs)
    Week 19 (7/27): 141.6 lbs (-2.6 lbs)
    Week 20 (8/3): 140.2 lbs (-1.4 lbs)

    Total Loss to date: 35 lbs

    I'm sorry to hear about your mom @kimbermak I can't imagine how difficult these last few weeks have been for you. It's great that you've realized you also have to take care of yourself, so keep on as best you can.
  • radiocricket
    radiocricket Posts: 127 Member
    Week 0 (3/15): 175.2 lbs
    Week 1 (3/22): 173.0 lbs (-2.2 lbs)
    Week 2 (3/29): 169.2 lbs (-3.8 lbs)
    Week 3 (4/5): 168.2 lbs (-1.0 lbs)
    Week 4 (4/12): 166.2 lbs (-2.0 lbs)
    Week 5 (4/19): 164.2 lbs (-2.0 lbs)
    Week 6 (4/26): 161.6 lbs (-2.6 lbs)
    Week 7 (5/3): 161.4 lbs (-0.2 lbs)
    Week 8 (5/10): 158.4 lbs (-3.0 lbs)
    Week 9 (5/17): 156.8 lbs (-1.6 lbs)
    Week 10 (5/24): 155.6 lbs (-1.2 lbs)
    Week 11 (5/31): 155.8 lbs (+0.2 lbs)
    Week 12 (6/7): 155.0 lbs (-0.8 lbs)
    Week 13 (6/14): 153.2 lbs (-1.8 lbs)
    Week 14 (6/22): 152.2 lbs (-1.0 lbs)
    Week 15 (6/29): 148.8 lbs (-3.4 lbs)
    Week 16 (7/6): 149.6 lbs (+0.8 lbs)
    Week 17 (7/13): 147.2 lbs (-2.4 lbs)
    Week 18 (7/20): 144.2 lbs (-3.0 lbs)
    Week 19 (7/27): 141.6 lbs (-2.6 lbs)
    Week 20 (8/3): 140.2 lbs (-1.4 lbs)
    Week 21 (8/10): 139.6 lbs (-0.6 lbs)

    Total Loss to date: 35.6 lbs

    It sucks a bit to end this challenge while on a plateau but it's still great to have come this far!
  • kimbermak
    kimbermak Posts: 148 Member
    Challenge Group Start Weight: 3/14/17: 256.8lbs
    Week 1 Loss: -2.4
    Week 2 Loss: -.8
    Week 3 Loss: -2.6
    Week 4 Loss: 0
    Week 5 Loss: 0
    Week 6 Loss: -3.4
    Week 7 Loss: -3.8
    Week 8 Loss: -.8
    Week 9 Loss: -.6
    Week 10 Loss: -3.8
    Week 11 Loss: 0.0
    Week 12 Loss: -2.6
    Week 13 Loss: 2.4
    Week 14 Weigh-in: 234.4
    Week 14 GAIN: +.8
    Week 15 Weigh-in: 233.6
    Week 15 Loss: -.8

    Off Weeks 16-19

    Week 20 (7/31) - Weigh in: 237.2

    WEEK 21 (8/7) - Weigh In 236.8
    Week 21 - loss: .4

    Total Loss: 20 lbs OH SOOOO CLOSE!!!

    @radiocricket - You did awesome - I think we should keep going - are you in???
  • radiocricket
    radiocricket Posts: 127 Member
    @kimbermak I'm game to keep going! I can't seem to break this plateau, so frustrating!!

    Week 0 (3/15): 175.2 lbs
    Week 1 (3/22): 173.0 lbs (-2.2 lbs)
    Week 2 (3/29): 169.2 lbs (-3.8 lbs)
    Week 3 (4/5): 168.2 lbs (-1.0 lbs)
    Week 4 (4/12): 166.2 lbs (-2.0 lbs)
    Week 5 (4/19): 164.2 lbs (-2.0 lbs)
    Week 6 (4/26): 161.6 lbs (-2.6 lbs)
    Week 7 (5/3): 161.4 lbs (-0.2 lbs)
    Week 8 (5/10): 158.4 lbs (-3.0 lbs)
    Week 9 (5/17): 156.8 lbs (-1.6 lbs)
    Week 10 (5/24): 155.6 lbs (-1.2 lbs)
    Week 11 (5/31): 155.8 lbs (+0.2 lbs)
    Week 12 (6/7): 155.0 lbs (-0.8 lbs)
    Week 13 (6/14): 153.2 lbs (-1.8 lbs)
    Week 14 (6/22): 152.2 lbs (-1.0 lbs)
    Week 15 (6/29): 148.8 lbs (-3.4 lbs)
    Week 16 (7/6): 149.6 lbs (+0.8 lbs)
    Week 17 (7/13): 147.2 lbs (-2.4 lbs)
    Week 18 (7/20): 144.2 lbs (-3.0 lbs)
    Week 19 (7/27): 141.6 lbs (-2.6 lbs)
    Week 20 (8/3): 140.2 lbs (-1.4 lbs)
    Week 21 (8/10): 139.6 lbs (-0.6 lbs)
    Week 22 (8/17): 140.2 lbs (+0.6 lbs)

    Total Loss to date: 35.0 lbs
  • kimbermak
    kimbermak Posts: 148 Member
    Challenge Group Start Weight: 3/14/17: 256.8lbs
    Week 1 Loss: -2.4
    Week 2 Loss: -.8
    Week 3 Loss: -2.6
    Week 4 Loss: 0
    Week 5 Loss: 0
    Week 6 Loss: -3.4
    Week 7 Loss: -3.8
    Week 8 Loss: -.8
    Week 9 Loss: -.6
    Week 10 Loss: -3.8
    Week 11 Loss: 0.0
    Week 12 Loss: -2.6
    Week 13 Loss: 2.4
    Week 14 Weigh-in: 234.4
    Week 14 GAIN: +.8
    Week 15 Weigh-in: 233.6
    Week 15 Loss: -.8
    Off Weeks 16-19
    Week 20 (7/31) - 237.2 (+3.6)
    WEEK 21 (8/7) - 236.8 (-.4)
    Week 22 (8/14) - 236.4 (-.4)

    Still not totally in my routine yet, but I am really trying.
  • kimbermak
    kimbermak Posts: 148 Member
    Challenge Group Start Weight: 3/14/17: 256.8lbs
    Week 1 Loss: -2.4
    Week 2 Loss: -.8
    Week 3 Loss: -2.6
    Week 4 Loss: 0
    Week 5 Loss: 0
    Week 6 Loss: -3.4
    Week 7 Loss: -3.8
    Week 8 Loss: -.8
    Week 9 Loss: -.6
    Week 10 Loss: -3.8
    Week 11 Loss: 0.0
    Week 12 Loss: -2.6
    Week 13 Loss: 2.4
    Week 14 Weigh-in: 234.4
    Week 14 GAIN: +.8
    Week 15 Weigh-in: 233.6
    Week 15 Loss: -.8
    Off Weeks 16-19
    Week 20 (7/31) - 237.2 (+3.6)
    WEEK 21 (8/7) - 236.8 (-.4)
    Week 22 (8/14) - 236.4 (-.4)
    Week 23 (8/21) - 240.4 (+++4)

    I am going in the wrong direction and can't seem to stop! Today, water and fruit only. Need to have a big wooosh to get me back on track.
  • radiocricket
    radiocricket Posts: 127 Member
    Week 0 (3/15): 175.2 lbs
    Week 1 (3/22): 173.0 lbs (-2.2 lbs)
    Week 2 (3/29): 169.2 lbs (-3.8 lbs)
    Week 3 (4/5): 168.2 lbs (-1.0 lbs)
    Week 4 (4/12): 166.2 lbs (-2.0 lbs)
    Week 5 (4/19): 164.2 lbs (-2.0 lbs)
    Week 6 (4/26): 161.6 lbs (-2.6 lbs)
    Week 7 (5/3): 161.4 lbs (-0.2 lbs)
    Week 8 (5/10): 158.4 lbs (-3.0 lbs)
    Week 9 (5/17): 156.8 lbs (-1.6 lbs)
    Week 10 (5/24): 155.6 lbs (-1.2 lbs)
    Week 11 (5/31): 155.8 lbs (+0.2 lbs)
    Week 12 (6/7): 155.0 lbs (-0.8 lbs)
    Week 13 (6/14): 153.2 lbs (-1.8 lbs)
    Week 14 (6/22): 152.2 lbs (-1.0 lbs)
    Week 15 (6/29): 148.8 lbs (-3.4 lbs)
    Week 16 (7/6): 149.6 lbs (+0.8 lbs)
    Week 17 (7/13): 147.2 lbs (-2.4 lbs)
    Week 18 (7/20): 144.2 lbs (-3.0 lbs)
    Week 19 (7/27): 141.6 lbs (-2.6 lbs)
    Week 20 (8/3): 140.2 lbs (-1.4 lbs)
    Week 21 (8/10): 139.6 lbs (-0.6 lbs)
    Week 22 (8/17): 140.2 lbs (+0.6 lbs)
    Week 23 (8/24): 139.6 lbs (-0.6 lbs)
    Week 24 (8/31): 137.6 lbs (-2.0 lbs)

    Total Loss to date: 37.6 lbs
  • kimbermak
    kimbermak Posts: 148 Member
    Okay, I WILL start again on Tuesday. My mother passed away last week after being at my home for 7 weeks under Hospice care. She would not be not be happy to see the weight I've gained in those 7 weeks. Great job on your steady decline!!! @radiocricket
  • kimbermak
    kimbermak Posts: 148 Member
    Last weigh in (8/21) - 240.4
    This weeks weigh in (9/18) - 247.6 + 7.2

    I am hoping I'm back on track. Today was a good day - under calories and getting there on my water intake.
  • kimbermak
    kimbermak Posts: 148 Member
    Last weigh in (9/18) - 247.6
    This weeks weigh in (9/25) - 242.4 loss of 5.2

    I think I'm back on track. Last week was a good week - even with a rocky weekend, I was able to compensate for my splurges with some solid healthy choices.
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