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myketojourney87
myketojourney87 Posts: 3 Member
edited November 20 in Social Groups
Hi All,

I'm new to Keto and really looking forward to giving it a good bash.

Has anyone got any hints/tips/essentials or secrets to getting the best out of it?

Really want to do this right!

Thanks

Teri.

P.S I'm uk based

Replies

  • Meredith_MI
    Meredith_MI Posts: 12 Member
    Keep your electrolytes stable during your first couple of weeks and eat. good. food. Watch your carbs and the rest will take care of itself. :)
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