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Theeerica
Theeerica Posts: 45 Member
in Social Groups
Just wanted to say hello and introduce myself, I'm Erica, 46 and working on giving up sugar and processed foods. I'm looking to add friends to help keep myself motivated and to give support. I really want to stick to this and change my eating habits for the better, and I know that the accountability of having to log in what I eat is a step in the right direction.

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  • absolament
    absolament Posts: 278 Member
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    You can do it! Just make a list of all the things you enjoy eating that aren't full of sugar or processed. Even better if you figure out some portable snacks that meet your needs for when you are out and about.
  • asqtraining8987
    asqtraining8987 Posts: 6 Member
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    Great First Step. You can Do It. Feel free to send friend request, the more motivation and support the easier it will be for everyone to reach and maintain that goal for for her.
  • maureli
    maureli Posts: 722 Member
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    Hello!
    I have been trying to do the same, keeping away from sugar and processed foods as much as I can. I feel that for me it is always tough in the beginning but each day gets easier.

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