Newbie Starting Today
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MissionPossible2018
Posts: 3 Member
I am starting my 28 Day Challenge today. Thank you, Racheljeancox for this group. I am new to groups, so I hope I'm posting this in the right place.
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Well rose nice to meet you I am joining today as well so it is nice to meet you and start this journey with you!1
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Thanks so much! It's nice to meet you too.0
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Welcome everyone!!! Make sure to take your weight, measurements, and most of all pictures (front, side back) before you start. I am here to offer support to you all as well!!
Let us know what you will be doing to challenge yourself during this weight loss journey!
One tip I have to offer:
Drink lots of water! You should be aiming to drink 75-100% of your body weight. i.e. I weight 126 lbs, I aim to drink 94-126 oz of water a day.
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