Anybody following this group???
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62apples
Posts: 132 Member
For this to be a good group, people have to start talking.
Give us your win-win or whatever you need help with.
I am doing a liver flush over the holiday weekend.
Would rather be out having fun.
But I think I will be glad that I did it.
Donated to the Salvation Army Disaster for the Harvey flood.
At first, I thought my small amount was of little consequence,
but if lots of people give a small amount, it turns into a large amount.
Salvation Army Disaster actually gets the money to the intended people.
What are you guys doing this holiday weekend?
Give us your win-win or whatever you need help with.
I am doing a liver flush over the holiday weekend.
Would rather be out having fun.
But I think I will be glad that I did it.
Donated to the Salvation Army Disaster for the Harvey flood.
At first, I thought my small amount was of little consequence,
but if lots of people give a small amount, it turns into a large amount.
Salvation Army Disaster actually gets the money to the intended people.
What are you guys doing this holiday weekend?
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Hey!
I just joined this group today. I've been doing Keto since Friday, Sept. 8th, so day 6 for me! How long have you been Ketogenic? Progress thus far?0 -
Im just over a week in right now....ive done up to a month before. Im trying to stick with it. It was tough during the summer....lol0
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I started at the end of May 2017 but took a week off in August to visit my daughter. Started back up. Blew last weekend because my doctor had me take 7 tablespoons of castor oil as a flush. Two days and back on keto. The chart shows 30 pounds down but I am 40 pounds down from my heaviest. This is the lowest I have become in 16 years. 30 carb Keto with 1700 calorie max is working.1
