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Sept LC Basics Challenge 2017: Week 2 (9/8-9/14)

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Replies

  • baconslave
    baconslave Posts: 7,041 Member
    macchiatto wrote: »
    baconslave wrote: »
    Cadori wrote: »
    I SLEPT LAST NIGHT!!!!

    WITH NO SLEEPING PILLS!!!!

    Back to your regularly scheduled Keto-ing.

    HOT DAMN!
    Congrats!

    I hope to one day achieve that blissful event again.

    Me, too!! It's been just over a year. :(

    It's been longer for me. This crap is miserable. I fall asleep right away since I'm exhausted, but I can't stay asleep to save my life. I'd be screwed if I had to be at work and didn't have time to accommodate my fubarred sleep cycle. I don't know how y'all do it.
  • baconslave
    baconslave Posts: 7,041 Member
    http://community.myfitnesspal.com/en/discussion/10597523/sept-lc-basics-challenge-2017-week-3-9-15-9-21#latest
    Week 3 up


    Thurs 9/14:
    Logged: :+1:
    Water: :+1:
    Electrolytes: :+1:
    Calorie Goal: meh. Too much but still under maintenance. :no_mouth:
    Carb Goal: :+1:
    Exercise: Leg Day :+1:
    Prelogged next day: :+1:
    No booze!: :+1:
    7/8
  • tishsmith101
    tishsmith101 Posts: 1,760 Member
    For 9/14

    Daily weigh in :)
    64 oz water :)
    Logging all food :smile:
    Carb goal <60 :smile:
    Activity 5 days a week - :neutral: nothing. Would like to hit the gym after work tonight.
    Take my vitamins - :) Even refilled my pill minder for the next week
  • hjackson1226
    hjackson1226 Posts: 124 Member
    For 09/14/17:

    Water: :)
    Logged Food: :)
    Carb Goal <50: :)
    Sleep 6hrs: :) BARELY!
    Keto//OS: :)
    Atleast 14 Hours Fasted: :)
  • mskeyaj
    mskeyaj Posts: 76 Member
    9/14/2017
    Logged: :)
    Water: :smile:
    Electrolytes: : :)
    Calorie Goal: : I am finding that I am exceeding my deficit amount.
    by 200 calories or so.
    Carb Goal: :20-25
    Exercise: :)
    No booze!: :)
  • macchiatto
    macchiatto Posts: 2,909 Member
    baconslave wrote: »
    macchiatto wrote: »
    baconslave wrote: »
    Cadori wrote: »
    I SLEPT LAST NIGHT!!!!

    WITH NO SLEEPING PILLS!!!!

    Back to your regularly scheduled Keto-ing.

    HOT DAMN!
    Congrats!

    I hope to one day achieve that blissful event again.

    Me, too!! It's been just over a year. :(

    It's been longer for me. This crap is miserable. I fall asleep right away since I'm exhausted, but I can't stay asleep to save my life. I'd be screwed if I had to be at work and didn't have time to accommodate my fubarred sleep cycle. I don't know how y'all do it.

    Yeah. I'm sorry. :( I've had it off and on since I was 8 but it hasn't usually lasted this persistently for one stretch.

    And yeah, I'm starting to work more now, looks like it's going to be earlier mornings at least twice a week, and worried about the sleep thing!
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