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The Prime Has anyone had success?

BLKucera1
BLKucera1 Posts: 2 Member
edited November 20 in Social Groups
I am so thankful to find this group! I am 54 and in menopause. I am really struggling with cravings and wanting to eat everything in sight! I have lost and gained the same 20 lbs several times. I do best with macro counting and MFP is an awesome tool to track macros. If I slip I'm up a few pounds quickly and then it takes forever to lose them. Thank you menopause! Ugh! A friend read the book The Prime and she feels it's really helping her. I was curious if anyone in this group has had any success? I bought the book and have just started stage one.

Replies

  • BLKucera1
    BLKucera1 Posts: 2 Member
    I forgot to add please friend me! Just let me know your from this group.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    edited August 2017
    I'd never heard of it, but just found the kindle version at the library, and put my name on the waiting list. I'm a reading geek. I'll friend you too.
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    never heard of it either. interesting
  • tmbg1
    tmbg1 Posts: 1,434 Member
    Never heard of it
  • MenopausalMusings
    MenopausalMusings Posts: 2 Member
    Very new to this app, how on earth do you "make friends"?
    PS. never heard of it, what's the premise?
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    MenopausalMusings wrote: »
    Very new to this app, how on earth do you "make friends"?
    PS. never heard of it, what's the premise?

    If you want to "make friends", click on their profile photo, like the "chick" above, then click on their name and you'll see an "add friend" button.
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